Gut Health & Fermented

Ocado Chopped Almonds. Source of protein - Protein support the growth and maintenance of muscle mass, as part of a balanced diet. High in vitamin E - Vitamin E plays a role in protecting cells from oxidative stress.These chopped almonds are perfect for baking...

Ocado Brazil Nuts.These Brazil nuts are the perfect cupboard snack for yourself or unexpected visitors. Serve on their own in small bowls or, mix together with dark chocolate and dried fruits for a sweet and salty trail mix.High in selenium. Selenium supports the immune...

Finely milled, stoneground organic English flour for wholemeal pastries, biscuits, scones and sauces. Features organic, finely milled, kosher - KLBD, Parve. Ingredients: Wheat , Organic produce. Allergen Information: May Contain Barley, May Contain Rye, Contains Wheat. May contain traces of Barley , Rye. Nutritional...

Our smashing coconut is grown by communities in the Far East and Asia who are passionate about organic farming. Features: Organic, No artificial additives, Suitable for vegetarians and vegans Ingredients: Organic Coconut Allergen Information: Made in a factory that handles tree nuts and sesame...

Ocado Roasted Chopped Hazelnuts. These deliciously nutty and crunchy hazelnuts have been roasted to perfection, making them the perfect addition to your favourite recipes. Sprinkle over salads, stir into yoghurt or porridge, or use as a topping for cakes and desserts. Source of vitamin...

Ocado Desiccated Coconut. High in fibre - It is recommended we eat more foods containing fibre as part of a healthy balanced diet.Ideal as an addition into sweet and savoury dishes, this desiccated coconut adds flavour and texture when baking cakes, tarts, flapjacks or...

Our fabulous figs are grown in a very special farming village in the hills of Western Anatolia, Turkey. We have worked with this Farming community since the 1980's because we think the Figs they grow are simply the best. Grown in the fresh mountain...

M&S Dried Blueberries sweetened with concentrated apple juice to add a sweet and tangy flavour to cakes, muffins, puddings and cookies.Features: Versatile & Delicious, Ingredients for Cooks, Infused with Apple Juice.For home baking recipe ideas visit: www.marksandspencer.com/homebaking Typical Values per 100g: Energy 1443kJ/341kcal Fat...

Ocado Pine Nuts. These small, creamy nuts have a sweet, buttery flavour when sprinkled and eaten straight out of the pack. To enhance their fullest flavour, toast in a pan until golden brown for a delicious, nutty flavour and extra crunch when tossed on...

These pumpkin seeds can be used to add texture and flavour to salads, breads, muesli and pasta sauces or simply snacked on throughout the day. High in zinc.Eat well, Versatile and Delicious, For sprinkling and baking, Ingredients for Cooks.Deliciously healthy food best enjoyed as...

Product attributes: Vegetarian, Organic.Our marvellous mango grows in Africa on trees that are up to 20 metres tall. The mango fruit is harvested by hand and then carefully dried without adding any sugar or preservatives. Perfect for snacking when you need a sweet treat.Features:...

Product attributes: Vegetarian. Typical Values per 100g Energy 79kJ/19kcal Fat 0.1g of which saturates 0g Carbohydrate 4.3g of which sugars 1.8g Protein 0.9g Salt 3.0g Package type: Bag.Storage: Store in a cool, dry place, away from direct sunlight. Once opened, keep refrigerated and consume...

Highlights Naturally grown outdoors in open air forests for an intense earthy aroma, ideal for risottos, pasta sauces, soups and hearty gravies, Soak for 4 to 6 hours, or overnight, for the best flavour and texture Use the soaking liquid as a natural mushroom...

M&S Dried Porcini Mushrooms add these dried porcini mushrooms to risotto, pasta or soup for an intense flavour. Features: Add an intense flavour to risotto, pasta or soup. Typical Values per 100g Reference intake (adult) Energy kJ 1289 Energy kcal 307 Fat 3.7g of...

Product attributes: Vegetarian, Vegan.Features: Heat Level - 3, Ideal for Nachos and Pizza, Vegetarian Society Vegan - Approved.Country of origin: Peru. Typical Values per 100g (drained): Energy 57kJ/14kcal Fat 0g of which saturates 0g Carbohydrate 1.5g of which sugars 1.3g Fibre 2.5g Protein 0.7g...

Spice up your favourite Mexican meal with hot and sweet Red Jalapeños. Simply scatter onto crunchy Nachos or add into sizzling fajitas for a delicious kick.Features Chilli rating - hot - 3 Typical Values Per 100 g 1/4 of jar (29g) contains % (29g)...

Spice up your favourite Mexican meal with hot and sweet Old El Paso Green Jalapeños. Simply scatter onto crunchy Nachos or add into sizzling fajitas for a delicious kick. Features: Chilli rating hot 3, Suitable for Vegetarians. Typical Values Per 100 g 1/4 of...

Our white sesame tahini is made using only sesame seeds. That's it! just pure, organic goodness. Features: 100% Sesame Seeds, No Palm Oil. Typical Values per 100g Energy 2751kJ/657kcal Fat 59g of which saturates 9.7g Carbohydrate 1.2g of which sugars 0.7g Fibre 11g Protein...

Vegetarian.Full Product Name: Roasted red peppers in brine.Storage: Store in a cool, dry place. Once opened, refrigerate and consume within 1 week. Best before end: See jar. Typical Values Per 100g Energy 67kJ/16kcal Fat 0.5g - of which saturates 0.2g Carbohydrate 3.1g - of...

Incredible Ingredients A mix of Oyster, Shiitake & Porcini mushroomsAbout this product This blend of oyster, shiitake, and porcini mushrooms has been carefully selected and dried to give an intense, savoury flavour and aroma. Simply soak to rehydrate, then add to stir-fries, pasta dishes,...

Vegetarian.Full Product Name: Sliced green jalapeño peppers in brine.Storage: Store in a cool dry place. Once opened, refrigerate and consume within 3 weeks. Best before end: See jar. Typical Values Per 100g Energy 52kJ/12kcal Fat 0.5g of which saturates 0.1g Carbohydrate 3.1g of which...

Discover our delicious Jalapeño peppers that are grown under the glorious Mediterranean sun. The fiery heat of the peppers is marinated in a sweet, syrupy brine and enhanced with an added hint of garlic. Our sliced Hot & Sweet Jalapeños add a wholesome, flavourful...

Product attributes: Vegetarian, Vegan, Organic.Features: Authentic Taste Endless Possibilities, Ideal for Sauces and Risottos, Vegetarian Society Approved - Vegan. Typical Values per 100g Energy 1240kJ/296kcal Fat 3.8g of which saturates 0.7g Carbohydrate 23g of which sugars 2.2g Fibre 22g Protein 31g Salt 0.04g Preparation...

StonegroundFor more of our sun-drenched flavours visit cypressa.co.uk Typical Values Per 100g Energy 2624kJ/635kcal Fat 55.6g - of which saturates 9.0g Carbohydrate 1.2g - of which sugars 0.0g Fibre 13.2g Protein 25.9g Salt 0.0g Separation of sesame oil is characteristic of this product. Stir...

Product attributes: Vegetarian, Microwavable, Vegan.Zero Olio®: An exclusive recipe that combines taste, lightness and quality of the ingredients. Perfect for any occasion.Features: 100% Gusto, Fat-Free. Nutritional data Typical Values per 100 g of a drained product Energy 165 kJ / 40 kcal Fat 0,4...

Vegetarian and Vegan. Product Information Our Tahini is made in Greece from finely crushed sesame seeds, creating a smooth and rich paste. With it's creamy texture and nutty taste, this condiment can be used to make homemade hummus or as a dip for crunchy...

Product attributes: Vegetarian, Vegan, Organic.The foodies' food! Our Grilled Artichoke Antipasti preserves delicious Italian organic artichokes in an herb and spice infused oil. Using high-quality, organic ingredients, this Antipasti brings home the Italian sunshine.Bursting with goodness, Mr Organic Grilled Artichoke Antipasti is food to...

Vegetarian. Our Porcini Mushrooms are packed with flavour. Delicious in soup or pastas. Typical Values per 100g (dried) Energy 1230kJ/293kcal Fat 3.0g of which saturates 0.5g Carbohydrate 25g of which sugars 11g Fibre 23g Protein 30g Salt 0.03g Prior to use: Wash mushrooms thoroughly...

Authentic Italian, Perfect for an Antipasti Platter, Vegetarian Society Approved - Vegan.Visit our website for recipe ideas, cooking tips & our full range of speciality products.Serving suggestion: Our borettane onions are deliciously sweet and preserved in balsamic vinegar of Modena. They are the perfect...

These full-flavoured artichoke hearts are the ultimate antipasti treat. Mouthwateringly tender and seasoned to perfection, their subtle smoky nuttiness brings a taste of the Mediterranean straight to your plate. Grown organically in Italy, each heart is quartered, chargrilled and marinated in the finest Italian...

Sundried tomatoes are prepared in the traditional Apulian way and then preserved in organic extra virgin olive oil. This is a product with a strong and distinctive flavour. It is versatile in the kitchen, ideal in antipasti and excellent for the preparation of gourmet...

Features: Quality commitment, Taste distinction, Perfect for recipes, 100% natural, Perfect for snacking, Firm smooth texture, Free from artificial colours or preservatives, Suitable for vegetarians and vegans.Preparation and Usage: Try them in place of Walnuts. Great in stuffing, risottos and desserts.Package type: Pouch.Other Information:...

Biona Organic Tahini is made using whole sesame seeds which are freshly roasted before milling. A touch of sea salt is added to further enhance flavour but nothing more. No sugar, palm fat or emulsifiers, only the natural ingredient, which means you receive all...

Complete Flavour Blend, Made from Natural Ingredients, Vegan Typical Values per 100 g Energy 871 kJ / 208 kcal Fat 5.8 g - of which saturates 1.3 g Carbohydrate 24.7 g - of which sugars 17.5 g Fibre 11.8 g Protein 8.4 g Salt...

Cook With M&S Hot Chilli Powder. A blend of hot chilli powder and spices to give your curries and dishes a spicy kick.Nutritional data: Typical Values per 100g Energy 1368kJ/331kcal Fat 15.5g of which saturates 2.4g Carbohydrate 14.7g of which sugars 6.8g Fibre 36.4g...

Product attributes: Suitable for freezing, Vegetarian, Organic.Features: Enjoy Every Day!, Natural Plant Goodness, Source of Fibre, Source of Protein, High on Omega 3 (ALA), Gluten Free, Suitable for vegetarian, vegan and gluten free diets.Further description: It's important to maintain a varied and balanced diet...

Rajah Garam Masala is the perfect spice blend to give an additional warmth and aroma to a wide variety of dishes.Features: A perfect blend of aromatic spices, expertly sourced & selected, no artificial flavours or colours, no preservatives, no added MSG, 100% pure, highest...

Cook With M&S Roasted Garam Masala. Blended with roasted spices, this garam masala is the perfect addition to Indian-inspired dishes for a rich, deep flavour.Our Cook With M&S range includes 100s of time-saving ingredients that make cooking dinner easy.Made in the UK. Typical Values...

Organic whole almonds from Daylesford. Naturally rich in vitamin E, high in fibre, and a good source of protein.Country of origin: Spain. Package type: Bag. Recycling information: Yes.Storage: Store in a cool dry place. Once opened store in an airtight container. Best before end:...

Product attributes: Lactose Free, Vegetarian, Gluten Free, Wheat Free, Vegan.Features: Crunchy & zingy, Roasted crumbled fava beans in a caesar seasoning, High protein, fibre, vitamin D and iodine, 100% Natural, Plant protein 7g per 30g portion, Fibre 3.5g per 30g portion, 100% RI vitamin...