Cook Waitrose Free From Gluten Fusilli in boiling water for 8-10 minutes for a firm al dente bite. These pasta twists are made from cornflour and rice flour, making them a versatile base for sauces and salads. This popular UK supermarket brand offers a simple gluten free option for everyday meals.
Pasta twists made from cornflour and rice flour.
Size: 500g
Ingredients: Cornflour (60%), rice flour (40%)
Lifestyle: This product is suitable for Vegans; This product is suitable for Vegetarians
Nutrition:
| Energy (kJ) | 686kJ |
| Energy (kcal) | 161kcal |
| Fat | <0.5g |
| - of which saturates | 0.0g |
| Carbohydrate | 36.2g |
| - of which sugars | <0.5g |
| Fibre | 0.9g |
| Protein | 3.2g |
| Salt | 0.0g |
Reference intake: Energy 15%; Fat <1%; Saturates 1%; Sugars <1%; Salt <1%
Cooking Instructions: Hob: Boil 8-10 mins. Allow approximately 90g dry pasta per 180g cooked serving. ...For best results place pasta in a saucepan of boiling water, cook at a gentle boil for 8-10 minutes, stirring occasionally. ...A shorter cooking time results in a more al dente (firm) texture. ...When the pasta is cooked drain immediately and serve. Pasta absorbs water when cooked. 90g of uncooked pasta weighs 180g when cooked. Nutrition per serving is based on cooked weight.
Storage: Store in a cool dry place.
Recycling: bag (Plastic - PP (Polypropylene)), recyclable
