Tiba Smoky Tempeh packs over 44g protein per pack and is made from 100% natural ingredients. This plant-based protein source is high in fibre and contributes to your 5-a-day, making it a nutritious choice for stir-fries, sandwiches, and pastas.
100% Natural Protein
44g Protein Per Pack
Packed Full of Goodness
High in Protein
100% Natural Ingredients
High in Fibre
1 of Your 5-a-Day
Gluten Free
Source of Calcium & Iron
Like Tofu... But better! Made from tasty, natural whole-bean goodness, Tiba Tempeh packs over 40% more protein, 200% more fibre and tons more bite than tofu. This tasty smoky-marinated tempeh is ready to power up your pastas, supercharge your sarnies and max up your stir-fries. Compared to standard tofu per 100g.
What is Tempeh? Soybeans, Live Culture, Water. Packed full of goodness - High in protein - 100% natural ingredients - High in fibre - Good for your gut - 1 of your 5-a-day. Source of calcium, which contributes to the normal function of digestive enzymes.
A - Carbon rating My Emissions
V-Label Vegan (VEBU) - Vegan, V-LABEL.COM
Certified B Corporation
V-Label Vegan (VEBU)
| Per 100g | |
|---|---|
| Energy | 708kJ/169kcal |
| Fat | 8.8g |
| - of which saturates | 1.2g |
| Carbohydrate | 1.9g |
| - of which sugars | 0.2g |
| Fibre | 5.2g |
| Protein | 20g |
| Salt | 1.2g |
Approximate values due to natural ingredient variations
| Per 100g | |
|---|---|
| Calcium | 140mg (18% RI) |
| Iron | 2.1mg (15% RI) |
Ingredients: Tempeh 92% (Organic Soya Beans, Water, Culture (Calcium Sulphate, Rhizopus)), Yeast Extract, Water, Salt, Vegetable Concentrate, Smoked Salt
Dietary Information: Gluten free. Suitable for Vegans. For allergens, see ingredients in bold.
Manufacturer: Tiba Tempeh Ltd, 12 Fletcher Cres, Newcastle, NE20 0FJ, UK. Tiba Tempeh Ltd, PMB 9006, Paxlaan 10, Hoofddorp, 2131 PZ, NL.
Preparation: How to cook me... 1. Either slice, dice, grate or tear 2. Fry in 1 tbsp oil for 5 mins, turning often until golden 3. Add to your favourite dishes & enjoy! (Use me like you would use tofu or chicken)
Packaging: Box
Storage: Keep refrigerated below 5°C. Eat within 48 hrs of opening.
