Boost your meals with THIS Superfood Block, a protein-packed mushroom tofu from British brand THIS. Made with broad bean and pea protein, shiitake mushrooms, seeds and spinach, it delivers a firm texture and rich umami flavour. Add it sliced to stir-fries, ragus and curries for an easy plant-based meal.
High Protein Block Made of Broad Bean Protein (10%), Pea Protein (10%), Shiitake Mushrooms (6.5%), Seeds (4.7%) and Spinach (0.3%).
HighlightsWHAT IS MUSHROOM TOFU? Inspired by traditional tofu-making, our block has the same firm texture, just without the soya. We use a different but simple method that uses broad bean and pea proteins, forming a versatile block just like tofu (hence the name Tofu). We add in wholefoods like mushrooms, spinach and seeds to boost protein, fibre and umami flavour. Perfect for stir-fries, ragus and everything in between.
More protein than tofu 30% More protein per 100g compared with a standard tofu block.
High in protein and source of ironProtein contributes to growth & maintenance of muscle mass. Iron contributes to normal cognitive function. Source of omega-3 contributes to the maintenance of normal blood cholesterol levels. Our superblock is super easy to cook. Great sliced, diced or chunked in pastas, salads, stir-Fries and curries.
IngredientsWater, Plant Proteins (Broad Bean, Pea), Shiitake Mushrooms, Seeds (Pumpkin, Hemp Hearts, Flax, Chia), Rapeseed Oil, Yeast Extract, Spices, Salt, Spinach
Pack size200 G
Cooking InstructionsKeep refrigerated. Once opened use within one day and do not exceed use by date. Freeze on day of purchase and use within 1 month. Once defrosted (in a refrigerator) use within 24 hours. Do not refreeze.
Recycling