SlimFast golden syrup flavoured instant oat porridge with sweeteners
Simple and quick to make:Empty the sachet into a bowl or a mug, pour on approximately 120ml of boiling water (depending on how you like your porridge), mix for 15 seconds then leave to stand for 2 minutes to thicken.
Stir and enjoy!
While every care has been taken to ensure this information is always as accurate as possible, food products are regularly improved and nutrition content may occasionally change. As a result we recommend that you always read the label carefully before using or consuming any products. Nutritional Reference Value (NRV) information is based on the typical composition of the product. Guideline daily amounts are those for a typical adult (men and women).NRV information for non Boots products is calculated by the manufacturer. Boots has no control over the recipe or nutritional content of such products and information on this site may differ to that given on the product label. We would therefore recommend you do not solely rely on this information and always read the product label. If you have any queries, or you would like advice on Boots products please contact our friendly Customer care team on 0345 609 0055.This information was last updated 24/08/2015
If you are adolescent, pregnant, breastfeeding, have a medical condition, or want to lose more than 20% of your weight - then talk about your weight loss plans with your doctor or dietitian.
Slimfast meals are not designed to be your only food - add a balanced nutritious meal and healthy snacks every day. Can only help weight loss as part of a calorie controlled diet and an active lifestyle.
Keep out of sight and reach of childrenStorage
Store in a cool dry place.
Best Before End/Lot No: See carton seal.
Country of origin: UKManufacturers address: KSF Acquisition UK Ltd., 3 Queen's Square, Ascot Business Park, Lyndhurst Road, Ascot, SL5 9FE.
Rolled Oats (69%), Skimmed Milk Powder, Whey Protein Concentrate (Milk), Inulin, Konjac Glucomannan, Flavouring & Sweetener (Sucralose). Allergy Advice: Please see ingredients in bold
Nutritional information
| Typical values | Per 100g | †Per 29g sachet |
| Energy (kJ/kcal) | 1421/340 | 414/99 |
| Fat (g) | 4.6 | 1.3 |
| of which saturates (g) | 1.1 | 0.3 |
| Carbohydrate (g) | 53 | 15 |
| of which sugars (g) | 10 | 3 |
| Fibre (g) | 7.9 | 2.3 |
| Protein (g) | 17 | 5 |
| Salt (g) | 0.25 | 0.07 |
† 1 serving = 29g sachet made up with 120ml of boiling water. Contains naturally occurring sugars.
† Slimfast porridge contains konjac glucomannan which contributes to weight loss as part of a calorie-controlled diet when consumed daily in 3 doses of at least 1g each, together with 1-2 glasses of water before meals. There is a risk of choking for people with swallowing difficulties or when consumed with insufficient water. Each sachet of porridge contains 1g of glucomannan.
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