Chilli rating - 1, No Artificial Colours, Flavours or Preservatives, Suitable for Vegans
Suitable for vegetariansProduct information
Preparation and Usage
It's easy...
1: Simply stir-fry one 420g tin of chickpeas, drained and rinsed, in a little oil until golden.
2: Add 200g of halved, steamed green beans with the sauce and simmer for 3 more minutes until cooked through.
Ensure food is thoroughly cooked and piping hot before serving.
Serves 4.
Why Not Try Our Deliciously Vegan Korma with Oven Roasted CauliflowerPackage Type
Other Information
Vegan Korma with tomatoes, coconut and onion.
Storage:
Store in a Cool Dry Place, Once Opened Refrigerate & Use within 3 Days.
Best Before End: see side of cap
Usage:
4 Servings
Additional Information:
Rinse / Cap On - Recycle
Sharwood's trade marks, designs and logos appearing on this pack are owned by the Premier Foods Group.
Brand
Manufacturer
PO Box 13008.Return To Address
Or write to us at
Freepost Premier Foods Consumer Relations.
ROI - call 1800 93 2814
Premier Foods ROI,
PO Box 13008.
www.sharwoods.com
Typical Values
Per 100g as sold
Per 1/4 jar portion (105g) as sold
Energy (kJ)
456kJ
479kJ
Energy (kcal)
109kcal
114kcal
Fat
5.9g
6.2g
of which Saturates
2.8g
2.9g
Carbohydrate
11.2g
11.8g
of which Sugars
7.3g
7.7g
Fibre
1.9g
2.0g
Protein
1.9g
2.0g
Salt
0.63g
0.66g
This jar contains approximately 4 portions
Typical Values
Per 100g as sold
Per 1/4 jar portion (105g) as sold
Energy (kJ)
456kJ
479kJ
Energy (kcal)
109kcal
114kcal
Fat
5.9g
6.2g
of which Saturates
2.8g
2.9g
Carbohydrate
11.2g
11.8g
of which Sugars
7.3g
7.7g
Fibre
1.9g
2.0g
Protein
1.9g
2.0g
Salt
0.63g
0.66g
This jar contains approximately 4 portions
Ingredients
Dietary Information
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