30% less sugarâ â 30% less sugar compared to the average in the chow mein category
Suitable for vegetariansProduct information
30% less sugar
30% less sugar compared to the average in the chow mein categoryOnly 48 Calories Per Portion, Chilli rating - 1, No Artificial Colours, Flavours or Preservatives, Suitable for Vegetarians
Preparation and Usage
To create a perfect chow mein stir fry for 2:
Add:
- 400g Chicken Breast (thinly sliced)
- 2-3 Sliced Spring Onions
- A handful of Sliced Mushrooms
- A handful of Bean Sprouts
Cook:
1 Simply stir-fry the chicken in a little oil over a high heat for 4-5 minutes until browned.
2 Add the vegetables and fry for a further 2 minutes, stirring often.
3 Add the Sharwood's Chow Mein Sauce and stir through for 1 minute.
Ensure food is thoroughly cooked and piping hot before serving.
Serve up with a steaming bowl of Sharwood's Medium Egg Noodles. Forks (or chopsticks) at the ready!
Package Type
Pouch
Other Information
Full Product Name:
Chow Mein Stir Fry sauce.
Storage:
Store in a cool, dry place. Once opened refrigerate & use within 3 days.
Usage:
2 Servings
Additional Information:
Don't Recycle
Sharwood's trade marks, designs and logos appearing on this pack are owned by the Premier Foods Group.
Brand
Sharwood's
Manufacturer
Premier Foods ROI,
PO Box No 13008,
Dublin 1,
Ireland.
Return To Address
For information call +44 (0) 800 022 3390
Or write to us at
Freepost Premier Foods Consumer Relations.
(ROI - call 1800 93 2814
Premier Foods ROI,
PO Box No 13008,
Dublin 1,
Ireland.
Typical Values
as sold Per 100g
as sold Per 1/2 pouch (60g)
Energy (kJ)
341KJ
205kJ
Energy (kcal)
81kcal
48kcal
Fat
1.4g
0.8g
of which Saturates
<0.1g
<0.1g
Carbohydrate
15.9g
9.5g
of which Sugars
9.2g
5.5g
Fibre
<0.5g
<0.5g
Protein
1.2g
0.7g
Salt
0.74g
0.45g
Reference Intake of an average adult (8400kJ/ 2000kcal)
This pouch contains approximately 2 portions
Typical Values
as sold Per 100g
as sold Per 1/2 pouch (60g)
Energy (kJ)
341KJ
205kJ
Energy (kcal)
81kcal
48kcal
Fat
1.4g
0.8g
of which Saturates
<0.1g
<0.1g
Carbohydrate
15.9g
9.5g
of which Sugars
9.2g
5.5g
Fibre
<0.5g
<0.5g
Protein
1.2g
0.7g
Salt
0.74g
0.45g
Reference Intake of an average adult (8400kJ/ 2000kcal)
This pouch contains approximately 2 portions
Ingredients
Water, Soy Sauce (9%) (Water, Soya Beans, Wheat Flour, Salt, Spirit Vinegar, Sugar), Sugar, Ginger Pure (7%), Garlic Pure (5%), Modified Maize Starch, Rice Wine Vinegar (2%), Caramelised Sugar Syrup, Rapeseed Oil, Onion Powder, Acidity Regulator (Lactic Acid), Flavouring
Allergen Information
Contains Soya, Contains Wheat
Dietary Information
Suitable for Vegetarians
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