Couscous with sundried tomato, onion and garlic
Couscous with sundried tomato, onion and garlic
705kJ
167kcal
8%
white
1.4g
2%
green
0.5g
3%
green
2.8g
3%
green
0.48g
8%
amber
Table of Nutritional Information
| per 100g | per 1/2 pack | % based on RI for Average Adult | |
|---|---|---|---|
| Energy | 503kJ | 705kJ | - |
| 119kcal | 167kcal | 8% | |
| Fat | 1.0g | 1.4g | 2% |
| Saturates | 0.3g | 0.5g | 3% |
| Carbohydrate | 22.5g | 31.6g | 12% |
| Sugars | 2.0g | 2.8g | 3% |
| Starch | 20.5g | 28.8g | - |
| Fibre | 1.9g | 2.7g | - |
| Protein | 4.1g | 5.7g | 11% |
| Salt | 0.34g | 0.48g | 8% |
Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 2 servings
Allergy advice
For allergens, including cereals containing gluten, please see ingredients in bold. Also, not suitable for customers with an allergy to egg, milk or soya due to manufacturing methods.
INGREDIENTS: Couscous (83%) (Durum Wheat Semolina), Maltodextrin, Sundried Tomato (2.5%), Tomato Powder (2%), Dried Tomato (2%), Flavourings (Barley), Palm Oil, Sugar, Dried Onion, Garlic Powder, Onion Powder, Red Pepper Powder, Dried Parsley, Salt, Colour: Paprika Extract; Acid: Citric Acid.
Before cooking: Place the contents of the sachet into a medium sized bowl. Add 170ml of boiling water and stir well.
During cooking: Leave to stand for 5 minutes to absorb the water.
After cooking: Fluff the couscous with a fork to separate the grains.
A 110g pack when cooked weighs 280g
Packed in United Kingdom
110g e
Store in a cool, dry place.
Recycle sachet
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Holborn, London EC1N 2HT
Customer services 0800 636262
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