Tomato, garlic and spice paste.
n/an/a
Tomato, garlic and spice paste.
n/a
n/a
236kJ
57kcal
3%
white
2.9g
4%
amber
0.2g
1%
green
2.3g
3%
green
0.49g
8%
amber
% of the Reference Intakes
Typical Values 100g contains : Energy 471 kJ/113 kcal
RI= Reference intake of an average adult (8400 kJ/2000 kcal)
Table of Nutritional Information
Typical Values | 100g contains | Per 1/4 jar | % based on RI for Average Adult |
---|---|---|---|
Energy | 471kJ | 236kJ | - |
113kcal | 57kcal | 3% | |
Fat | 5.8g | 2.9g | 4% |
Saturates | 0.4g | 0.2g | 1% |
Mono-unsaturates | 3.6g | 1.8g | - |
Polyunsaturates | 1.8g | 0.9g | - |
Carbohydrate | 9.5g | 4.8g | 2% |
Sugars | 4.5g | 2.3g | 3% |
Fibre | 6.4g | 3.2g | - |
Protein | 2.6g | 1.3g | 3% |
Salt | 0.98g | 0.49g | 8% |
Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 4 servings
Allergy Advice For allergens, see ingredients in bold.
INGREDIENTS: Water, Crushed Tomato (13%), Rapeseed Oil, Coriander Powder (4%), Garlic Purée (4%), Ginger Purée, Cumin Powder, Sugar, Coriander Leaf, Tomato Paste (3%), Onion Powder, Fennel Powder, Salt, Modified Maize Starch, Acidity Regulators: Lactic Acid, Citric Acid; Chilli Powder, Cumin Seed, Brown Mustard Seed, Black Pepper, Stabiliser: Xanthan Gum.
Cooking instructions: Hob
To cook Chicken Balti on the hob. Before cooking: Heat 15ml oil in a frying pan or wok over a medium heat. During cooking: Once the oil is hot add 1 diced medium onion and pan fry for 4 minutes until soft, stirring regularly. Stir in 400g of diced chicken breast and a jar of Balti Curry Paste and fry for 4 minutes. Add 100ml of water, a 400g can of chopped tomatoes and 2 tbsp of tomato paste and stir in. Simmer for 12 minutes or until the chicken is cooked and the sauce has thickened. After cooking: Check food is piping hot. All cooking appliances vary. This is a guide only. Do not reheat once cooled.
Cooking instructions: other
Natural oil separation may occur.
Packed in United Kingdom
200g
Store in a cool, dry place, away from direct sunlight. Once opened, keep refrigerated and use within 7 days.
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We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Holborn, London EC1N 2HT
Customer services 0800 636262
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