Sainsbury's Sardines Skinless & Boneless in Olive Oil 90g GOODS Sainsburys
Sainsbury's Sardines Skinless & Boneless in Olive Oil 90g GOODS Sainsburys

Sainsbury's Olive Oil Sardines - 90g Skinless & Boneless

Enjoy the taste of the Mediterranean with Sainsbury's Skinless & Boneless Sardines in Olive Oil – a delicious and convenient option for a healthy meal. These sardines are a great source of protein and omega-3 fatty acids, perfect for a healthy and satisfying snack or meal addition.

  • High in Omega-3s: Packed with essential omega-3 fatty acids for heart health.
  • Skinless & Boneless: Easy to eat and enjoy, no fuss needed.
  • Packed in Olive Oil: Adds a delicious Mediterranean flavour.
  • Convenient 90g Can: Perfect for a single serving or as a side dish.
  • Source of Protein: A good source of protein to support a balanced diet.
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Available From  | Sainsburys

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Description
Description
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Skinless and boneless sardines in olive oil

Description

Skinless and boneless sardines in olive oil

Nutrition

Typical values (drained) per can Typical Values as Drained

  • ENERGY

    584kJ

    140kcal

    7%

    white

  • FAT

    8.3g

    12%

    amber

  • SATURATES

    1.5g

    8%

    amber

  • SUGARS

    <0.5g

    <1%%

    green

  • SALT

    0.33g

    6%

    amber

% of the Reference Intakes

Typical Values as Drained Typical values (drained) per 100g : Energy 928 kJ/222 kcal

RI= Reference intake of an average adult (8400 kJ/2000 kcal)

Table of Nutritional Information

Typical Values as Drained Typical values (drained) per 100g  Typical values (drained) per can  % based on RI for Average Adult
Energy 928kJ 584kJ -
222kcal 140kcal 7%
Fat 13.2g 8.3g 12%
Saturates 2.4g 1.5g 8%
Mono-unsaturates 8.4g 5.3g -
Polyunsaturates 1.7g 1.1g -
Carbohydrate <0.5g <0.5g -
Sugars <0.5g <0.5g -
Fibre <0.5g <0.5g -
Protein 25.5g 16.1g 32%
Salt 0.52g 0.33g 6%

Reference intake of an average adult (8400 kJ / 2000 kcal)

This pack contains 1 servings

Table of Omega 3 & Omega 6 Information

Typical Values as Drained Typical values (drained) per 100g  Typical values (drained) per can 
Omega 3 Fatty Acids 0.9g 0.5g
DHA 300mg 189mg
EPA 410mg 258mg

Dietary Information

Allergy Advice
For allergens, see ingredients in bold

Ingredients

INGREDIENTS:Sardines (Sardina pilchardus) (Fish) (70%), Olive Oil (29%), Salt.

Health

Although every care has been taken to remove all bones, some may remain.

Country of Origin

Packed in Morocco, Morocco using fish caught in the Central-Eastern Atlantic with surrounding nets

Caught in Central-Eastern Atlantic

Size

90g e

Storage

Store in a cool dry place Once opened, transfer unused contents into a non-metallic container, refrigerate and use within 2 days.

Manufacturer

We are happy to replace this item if it is not satisfactory

Sainsbury's Supermarkets Ltd.

33 Holborn, London EC1N 2HT

Customer services 0800 636262
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