Description
Instant oat porridge with a golden syrup flavour
Instant oat porridge with a golden syrup flavour
925kJ
219kcal
11%
white
3.4g
5%
green
0.7g
4%
green
14.3g
16%
amber
0.09g
2%
green
% of the Reference Intakes
Typical Values Per 100g (made as per instructions) : Energy 408 kJ/97 kcal
RI= Reference intake of an average adult (8400 kJ/2000 kcal)
Table of Nutritional Information
Typical Values | Per 100g (made as per instructions) | Per pot (made as per instructions) | % based on RI for Average Adult |
---|---|---|---|
Energy | 408kJ | 925kJ | - |
97kcal | 219kcal | 11% | |
Fat | 1.5g | 3.4g | 5% |
Saturates | 0.3g | 0.7g | 4% |
Mono-unsaturates | 0.6g | 1.4g | - |
Polyunsaturates | 0.6g | 1.4g | - |
Carbohydrate | 16.6g | 37.7g | 15% |
Sugars | 6.3g | 14.3g | 16% |
Starch | 10.3g | 23.4g | - |
Fibre | 1.3g | 3.0g | - |
Protein | 3.5g | 7.9g | 16% |
Salt | 0.04g | 0.09g | 2% |
Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 1 servings
Also, not suitable for customers with an allergy to nuts, wheat, rye, barley or spelt (wheat) due to manufacturing methods.
INGREDIENTS: Oat Flakes (65%), Skimmed Cows' Milk Powder, Sugar, Flavouring.
How to prepare:
Remove foil lid, and add boiling water to fill line (approx. 170ml). Stir well and stand for 2-3 minutes. Stir well before eating. Add more boiling water if required to adjust the consistency of the porridge. Not suitable for microwaving.
Cooking instructions: Microwave
Not suitable for microwave heating
Warnings:
Caution: Hot product. Hold above fill line.
Produced in United Kingdom
57g e
Store in a cool, dry place. Once opened, prepare and consume immediately.
Widely Recycled pot
Widely Recycled card Wrap
Widely Recycled lid
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Holborn, London EC1N 2HT
Customer services 0800 636262
We deliver to over 120 countries || Whilst certain products cannot be delivered outside UK, some products may be subject customs and excise duties || We confirm if this product can be delivered to your location (outside the UK) when you enter your delivery address at checkout. If you are unable to checkout, please contact us via WhatsApp or email hello@mcgrocer.com to enquire if this product can be delivered to your location and to process your order via our live chat.
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