Sainsbury's Porridge Original 10x27g Porridge & oats Sainsburys
Sainsbury's Porridge Original 10x27g Porridge & oats Sainsburys

Sainsbury's Original Rolled Oat Flakes - 10 x 27g Packs

Start your day with a classic British breakfast staple: Sainsbury's Original Porridge. Made with rolled oat flakes, this porridge is a simple and delicious way to start your day, offering a nutritious and filling meal.
  • Made with Scottish Oat Flakes, ensuring a high-quality and authentic British taste.
  • Versatile and easy to prepare, whether you prefer a quick microwave cook or traditional stovetop method.
  • Perfect for a healthy breakfast, providing a good source of fibre and protein.
  • Suitable for a variety of dietary needs, as it is gluten-free.
  • Convenient individual sachets, ideal for portion control and travel.
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£2.50
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£2.50
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Available From  | Sainsburys

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Description
Description
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Rolled oat flakes

Description

Rolled oat flakes

Nutrition

per 27g serving (with 180ml semi-skimmed milk) Typical Values

  • ENERGY

    798kJ

    190kcal

    10%

    white

  • FAT

    5.4g

    8%

    amber

  • SATURATES

    2.3g

    12%

    green

  • SUGARS

    8.9g

    10%

    green

  • SALT

    0.20g

    3%

    green

% of the Reference Intakes

Typical Values per 100g (without milk) : Energy 1555 kJ/370 kcal

RI= Reference intake of an average adult (8400 kJ/2000 kcal)

Table of Nutritional Information

Typical Values per 100g (without milk)  per 27g serving (with 180ml semi-skimmed milk)  % based on RI for Average Adult
Energy 1555kJ 798kJ -
370kcal 190kcal 10%
Fat 8.0g 5.4g 8%
Saturates 1.2g 2.3g 12%
Mono-unsaturates 3.0g 1.5g -
Polyunsaturates 3.0g 0.8g -
Carbohydrate 58.0g 24.3g 9%
Sugars 1.0g 8.9g 10%
Starch 57.0g 15.4g -
Fibre 10.8g 2.9g -
Protein 11.0g 9.5g 19%
Salt <0.01g 0.20g 3%

Reference intake of an average adult (8400 kJ / 2000 kcal)

This pack contains 10 servings

Dietary Information

Allergy advice

For allergens, including cereals containing gluten, please see ingredients in bold. Also, not suitable for customers with an allergy to nuts, milk, wheat, rye, barley or spelt due to manufacturing methods.

Ingredients

INGREDIENTS: Scottish Oat Flakes.

Preparation and Safety

Cooking instructions: Hob

To cook on the hob. Before cooking: Empty the contents of one sachet into a saucepan. Stir in 180ml cold milk. During cooking: Bring to the boil and simmer for 2 minutes or until milk is absorbed, stirring occasionally. After cooking: Check food is piping hot. Do not reheat once cooled. All appliances vary. This is a guide only.

 

Cooking instructions: Microwave

Microwave but can also be cooked on the hob. 700w - 3 mins per sachet 800w – 2 ½ mins per sachet 900w - 2 mins per sachet Before cooking: Empty the contents of one sachet into a large microwaveable bowl. Stir in 180ml cold milk. Do not cover. After cooking: Stir thoroughly. Check food is piping hot. Allow to stand for 1 minute. For a thicker porridge cook for a further 30 seconds. Do not reheat one cooled. All cooking appliances vary. This is a guide only.

Country of Origin

Produced in United Kingdom

Size

270g e (10 x 27g)

Storage

Store in a cool, dry place. Once a sachet is open, prepare as per instructions and consume immediately.

Manufacturer

We are happy to replace this item if it is not satisfactory

Sainsbury's Supermarkets Ltd.

33 Holborn, London EC1N 2HT

Customer services 0800 636262
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