Skinless and boneless mackerel fillets in a tomato sauce
Skinless and boneless mackerel fillets in a tomato sauce
423kJ
101kcal
5%
white
6.5g
9%
amber
1.7g
9%
amber
1.2g
1%
green
0.44g
7%
amber
% of the Reference Intakes
Typical Values per 100g : Energy 676 kJ/162 kcal
RI= Reference intake of an average adult (8400 kJ/2000 kcal)
Table of Nutritional Information
Typical Values | per 100g | per 1/2 can | % based on RI for Average Adult |
---|---|---|---|
Energy | 676kJ | 423kJ | - |
162kcal | 101kcal | 5% | |
Fat | 10.4g | 6.5g | 9% |
Saturates | 2.8g | 1.7g | 9% |
Mono-unsaturates | 4.7g | 2.9g | - |
Polyunsaturates | 2.3g | 1.5g | - |
Carbohydrate | 3.0g | 1.9g | 1% |
Sugars | 1.9g | 1.2g | 1% |
Fibre | <0.5g | <0.5g | - |
Protein | 14.1g | 8.8g | 18% |
Salt | 0.71g | 0.44g | 7% |
Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 2 servings
Table of Omega 3 & Omega 6 Information
Typical Values | per 100g | per 1/2 can |
---|---|---|
Omega 3 Fatty Acids | 2.0g | 1.2g |
DHA | 1190mg | 744mg |
EPA | 490mg | 306mg |
Allergy advice
For allergens, see ingredients in bold.
INGREDIENTS: Mackerel (Scomber scombrus) (Fish) (62%), Water, Tomato Purée (12%), Salt.
Packed in Scotland
Caught in North-East Atlantic
Produced using Packed in Scotland using fish caught in the North East Atlantic
125g e
For best before end: see side of can Store in a cool, dry place. Once opened, transfer contents to a non-metallic container, refrigerate and use within 2 days.
Recycle can
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Holborn, London EC1N 2HT
Customer services 0800 636262
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