Description
Skinless and boneless mackerel fillets in sunflower oil
Skinless and boneless mackerel fillets in sunflower oil
476kJ
115kcal
6%
white
8.9g
13%
red
1.6g
8%
amber
<0.5g
<1%%
green
0.26g
4%
amber
% of the Reference Intakes
Typical Values (drained) per 100g : Energy 1160 kJ/279 kcal
RI= Reference intake of an average adult (8400 kJ/2000 kcal)
Table of Nutritional Information
Typical Values | (drained) per 100g | (drained) per 1/2 can | % based on RI for Average Adult |
---|---|---|---|
Energy | 1160kJ | 476kJ | - |
279kcal | 115kcal | 6% | |
Fat | 21.7g | 8.9g | 13% |
Saturates | 4.0g | 1.6g | 8% |
Mono-unsaturates | 9.0g | 3.7g | - |
Polyunsaturates | 7.5g | 3.1g | - |
Carbohydrate | <0.5g | <0.5g | - |
Sugars | <0.5g | <0.5g | - |
Fibre | <0.5g | <0.5g | - |
Protein | 20.7g | 8.5g | 17% |
Salt | 0.63g | 0.26g | 4% |
Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 2 servings
Table of Omega 3 & Omega 6 Information
Typical Values | (drained) per 100g | (drained) per 1/2 can |
---|---|---|
Omega 3 Fatty Acids | 3.0g | 1.2g |
DHA | 1500mg | 615mg |
EPA | 980mg | 402mg |
Allergy advice
For allergens, see ingredients in bold.
INGREDIENTS: Mackerel (Scomber scombrus) (Fish), Sunflower Oil, Salt.
Packed in Scotland
Caught in North-East Atlantic
Produced using Produced in Scotland using fish caught in the North East Atlantic
125g e
For best before end: see side of can Once opened, transfer contents to a non-metallic container, refrigerate and use within 2 days. Store in a cool dry place
Recycle can
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Holborn, London EC1N 2HT
Customer services 0800 636262
We deliver to over 120 countries || Whilst certain products cannot be delivered outside UK, some products may be subject customs and excise duties || We confirm if this product can be delivered to your location (outside the UK) when you enter your delivery address at checkout. If you are unable to checkout, please contact us via WhatsApp or email hello@mcgrocer.com to enquire if this product can be delivered to your location and to process your order via our live chat.
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