Description
Skinless and boneless mackerel fillets in a spicy tomato sauce
Skinless and boneless mackerel fillets in a spicy tomato sauce
519kJ
124kcal
6%
white
8.1g
12%
amber
1.9g
10%
amber
3.2g
4%
amber
0.44g
7%
amber
% of the Reference Intakes
Typical Values Typical values per 100g : Energy 830 kJ/199 kcal
RI= Reference intake of an average adult (8400 kJ/2000 kcal)
Table of Nutritional Information
Typical Values | Typical values per 100g | Typical values per 1/2 can | % based on RI for Average Adult |
---|---|---|---|
Energy | 830kJ | 519kJ | - |
199kcal | 124kcal | 6% | |
Fat | 13.0g | 8.1g | 12% |
Saturates | 3.0g | 1.9g | 10% |
Mono-unsaturates | 6.1g | 3.8g | - |
Polyunsaturates | 3.1g | 1.9g | - |
Carbohydrate | 7.4g | 4.6g | 2% |
Sugars | 5.1g | 3.2g | 4% |
Fibre | <0.5g | <0.5g | - |
Protein | 13.0g | 8.1g | 16% |
Salt | 0.71g | 0.44g | 7% |
Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 2 servings
Table of Omega 3 & Omega 6 Information
Typical Values | Typical values per 100g | Typical values per 1/2 can |
---|---|---|
Omega 3 Fatty Acids | 2.7g | 1.7g |
DHA | 1370mg | 856mg |
EPA | 900mg | 563mg |
Allergy advice
For allergens, see ingredients in bold.
INGREDIENTS: Mackerel (Scomber scombrus) (Fish) (56%), Water, Tomato Purée (10%), Sugar, Spirit Vinegar, Salt, Chilli, Coriander, Cumin, Fennel, Garlic Powder, Paprika, Aniseed, Turmeric, Chilli Pepper, Orange Zest, Ginger, Nutmeg, White Pepper, Pimento, Cinnamon, Clove, Fenugreek.
Packed in Scotland
Caught in North-East Atlantic
Produced using Packed in Scotland using fish caught in the North East Atlantic
125g e
Once opened, transfer contents to a non-metallic container, refrigerate and use within 2 days. For best before end see: side of can. Store in a cool dry place
Recycle can
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Holborn, London EC1N 2HT
Customer services 0800 636262
We deliver to over 120 countries || Whilst certain products cannot be delivered outside UK, some products may be subject customs and excise duties || We confirm if this product can be delivered to your location (outside the UK) when you enter your delivery address at checkout. If you are unable to checkout, please contact us via WhatsApp or email hello@mcgrocer.com to enquire if this product can be delivered to your location and to process your order via our live chat.
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