Sainsbury's Love Your Veg! Moroccan Style Chickpea Soup 400g Soups Sainsburys
Sainsbury's Love Your Veg! Moroccan Style Chickpea Soup 400g Soups Sainsburys

Sainsbury's Moroccan Chickpea Soup - 400g Can

A satisfyingly hearty and flavorful soup, Sainsbury's Love Your Veg! Moroccan Style Chickpea Soup is perfect for a quick and easy meal. Enjoy a delicious blend of chickpeas, butternut squash, and sweet potato, infused with warming spices like cumin and coriander.
  • Made with real vegetables for a nutritious and satisfying meal.
  • Flavorsome Moroccan-inspired spices add a unique twist to classic soup.
  • Convenient 400g can perfect for a single serving or a quick lunch.
  • Ideal for vegetarians and vegans, with a satisfying protein boost from chickpeas.
  • Ready-to-eat, just heat and enjoy!
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Available From  | Sainsburys

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Description
Description
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Description

Moroccan Style Chickpea Soup


Nutrition

Per 1/2 can Typical Values


  • ENERGY

    395kJ

    94kcal

    5%

    white


  • FAT

    1.5g

    2%

    green


  • SATURATES

    0.2g

    1%

    green


  • SUGARS

    3.0g

    3%

    green


  • SALT

    0.84g

    14%

    amber

% of the Reference Intakes

Typical Values Per 100g : Energy 197 kJ/47 kcal

RI= Reference intake of an average adult (8400 kJ/2000 kcal)

Table of Nutritional Information

Typical Values Per 100g  Per 1/2 can  % based on RI for Average Adult
Energy 197kJ 395kJ -
47kcal 94kcal 5%
Fat 0.7g 1.5g 2%
Saturates <0.1g 0.2g 1%
Mono-unsaturates 0.2g 0.5g -
Polyunsaturates 0.4g 0.7g -
Carbohydrate 7.3g 14.7g 6%
Sugars 1.5g 3.0g 3%
Starch 5.8g 11.7g -
Fibre 1.7g 3.4g -
Protein 1.9g 3.8g 8%
Salt 0.42g 0.84g 14%

Reference intake of an average adult (8400 kJ / 2000 kcal)

This pack contains 2 servings


Ingredients

INGREDIENTS:Water, Tomato, Chickpeas (17%), Butternut Squash, Sweet Potato, Diced Tomatoes, Tomato Juice, Carrot, Onion, Modified Maize Starch, Salt, Cumin, Coriander, Garlic Purée, Lemon Juice, Turmeric, Rapeseed Oil, Carrot Juice, Black Pepper, Cinnamon, Mushroom Concentrate, Onion Powder, Onion Extract.


Preparation and Safety

Cooking instructions: Hob

To heat on the hob. Before heating: Empty the contents into a saucepan. During heating: Stir thoroughly. Do not boil as this will impair the flavour. After heating: Check food is piping hot. Moderate heat 3-4 mins All cooking appliances vary. This is a guide only

 

Cooking instructions: Microwave

Microwave but can also be heated on the hob. Before heating: Empty the contents into a microwaveable dish and cover. During heating: Stir halfway through. Re-cover and continue heating. After heating: Check food is piping hot. Allow to stand for 1 minute. All cooking appliances vary. This is a guide only. Microwave on full power 700w. 3m. 30s. 800w. 3mins. 900w. 2m. 30s.


Country of Origin

Packed in United Kingdom


Size

400g


Storage

For best before end: see end of can. Store in a cool, dry place. Once opened, transfer contents to a non-metallic container, refrigerate and use within 2 days.


Packaging

Recycle can

Recycle can end

Recycle can end

Recycle label


Manufacturer

We are happy to replace this item if it is not satisfactory

Sainsbury's Supermarkets Ltd.

33 Holborn, London EC1N 2HT

Customer services 0800 636262
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