

Ackees in Salted Water
Ackees in Salted Water
Suitable for vegetarians
Ackee fruit has a delicious taste and soft, delicate texture which resembles that of scrambled eggs.
Traditionally treated as a vegetable in cooking, Ackee is an essential ingredient in the preparation of Jamaica's national dish of Ackee and Saltfish, where it is cooked with flaked salted cod and aromatic herbs and spices.
Serve as a delicious side dish or with fried plantain and dumplings as part of a hearty breakfast - Enjoy!
Table of Nutritional Information
| Per 100g (Drained product) | |
|---|---|
| Energy | 673kJ/ 163kcal |
| Fat | 9.6g |
| Of which saturates | 2.24g |
| Carbohydrate | 7.0g |
| Of which sugars | 0.26g |
| Protein | 3.5g |
| Salt | 0.15g |
Suitable for Vegetarians
Produced for:
Grace Foods UK Ltd.,
WGC,
Herts,
AL7 1HW.
Place of provenance: Produced in Ivory Coast
Can
After opening, transfer any unused contents to a non-metallic container, refrigerate, and consume within 2 days.
Best Before End: see end of can