£4.44
Enjoy a hearty and flavourful vegetarian meal with Sainsbury's Flourish Lentil Ragu, a convenient and delicious option perfect for a quick weeknight dinner. This ready-to-eat meal is packed with protein and vegetables, making it a satisfying and healthy choice.
- Ready-to-eat convenience: Simply heat and enjoy!
- High in protein and fiber: Provides a satisfying and nutritious meal.
- Delicious tomato ragu sauce: Made with red lentils and mixed vegetables.
- Easy to prepare: Suitable for hob or microwave cooking.
- Perfect for a quick meal: Saves time and effort on busy weeknights.
Description
xRed lentils and mixed vegetables in a tomato ragu sauce
Description
Red lentils and mixed vegetables in a tomato ragu sauce
Nutrition
Per 1/2 can Typical Values
-
ENERGY
512kJ
122kcal
6%
white
-
FAT
2.8g
4%
green
-
SATURATES
0.3g
2%
green
-
SUGARS
4.9g
5%
green
-
SALT
0.68g
11%
amber
Table of Nutritional Information
| Typical Values | Per 100g | Per 1/2 can | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 261kJ | 512kJ | - |
| 62kcal | 122kcal | 6% | |
| Fat | 1.4g | 2.8g | 4% |
| Saturates | 0.2g | 0.3g | 2% |
| Mono-unsaturates | 0.6g | 1.2g | - |
| Polyunsaturates | 0.6g | 1.2g | - |
| Carbohydrate | 8.3g | 16.3g | 6% |
| Sugars | 2.5g | 4.9g | 5% |
| Starch | 5.8g | 11.4g | - |
| Fibre | 1.6g | 3.2g | - |
| Protein | 3.1g | 6.2g | 12% |
| Salt | 0.35g | 0.68g | 11% |
Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 2 servings
Ingredients
INGREDIENTS: Lentils (18%), Tomatoes, Tomato Purée, Onion, Mushroom, Carrot, Red Pepper, Tomato Juice, Garlic Purée, Modified Maize Starch, Rapeseed Oil, Red Wine, Maize Starch, Yeast Extract, Salt, Mushroom Extract, Oregano, Basil, Black Pepper, Colour: Paprika Extract; Leek Concentrate, White Pepper.
Preparation and Safety
Cooking instructions: Hob
To heat on the hob. Before heating: Empty the contents into a saucepan. During heating: Stir thoroughly. Do not boil as this will impair the flavour. After heating: Check food is piping hot. All cooking appliances vary. This is a guide only. To heat on the hob Moderate heat 3-4 mins
Cooking instructions: Microwave
Microwave but can also be heated on the hob. Before heating: Empty the contents into a microwaveable dish and cover. During heating: Stir halfway through. Re-cover and continue heating. After heating: Check food is piping hot. Allow to stand for 1 minute. All cooking appliances vary. This is a guide only. Microwave on full power 800w. 3mins. 900w. 2m 30s.
Country of Origin
Packed in United Kingdom
Size
392g
Storage
For best before end: see end of can. Store in a cool, dry place. Once opened, transfer contents to a non-metallic container, refrigerate and use within 2 days.
Packaging
Recycle can
Manufacturer
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Holborn, London EC1N 2HT
Customer services 0800 636262
