Sainsbury's Flourish Lentil Ragu 392g GOODS Sainsburys
Sainsbury's Flourish Lentil Ragu 392g GOODS Sainsburys

Sainsbury's Flourish Lentil Ragu - 392g Can

Enjoy a hearty and flavourful vegetarian meal with Sainsbury's Flourish Lentil Ragu, a convenient and delicious option perfect for a quick weeknight dinner. This ready-to-eat meal is packed with protein and vegetables, making it a satisfying and healthy choice.

  • Ready-to-eat convenience: Simply heat and enjoy!
  • High in protein and fiber: Provides a satisfying and nutritious meal.
  • Delicious tomato ragu sauce: Made with red lentils and mixed vegetables.
  • Easy to prepare: Suitable for hob or microwave cooking.
  • Perfect for a quick meal: Saves time and effort on busy weeknights.
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£4.44
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£4.44
In Stock
Available From  | Sainsburys

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Description
Description
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Red lentils and mixed vegetables in a tomato ragu sauce

Description

Red lentils and mixed vegetables in a tomato ragu sauce

Nutrition

Per 1/2 can Typical Values

  • ENERGY

    512kJ

    122kcal

    6%

    white

  • FAT

    2.8g

    4%

    green

  • SATURATES

    0.3g

    2%

    green

  • SUGARS

    4.9g

    5%

    green

  • SALT

    0.68g

    11%

    amber

% of the Reference Intakes

Typical Values Per 100g : Energy 261 kJ/62 kcal

RI= Reference intake of an average adult (8400 kJ/2000 kcal)

Table of Nutritional Information

Typical Values Per 100g  Per 1/2 can  % based on RI for Average Adult
Energy 261kJ 512kJ -
62kcal 122kcal 6%
Fat 1.4g 2.8g 4%
Saturates 0.2g 0.3g 2%
Mono-unsaturates 0.6g 1.2g -
Polyunsaturates 0.6g 1.2g -
Carbohydrate 8.3g 16.3g 6%
Sugars 2.5g 4.9g 5%
Starch 5.8g 11.4g -
Fibre 1.6g 3.2g -
Protein 3.1g 6.2g 12%
Salt 0.35g 0.68g 11%

Reference intake of an average adult (8400 kJ / 2000 kcal)

This pack contains 2 servings

Ingredients

INGREDIENTS: Lentils (18%), Tomatoes, Tomato Purée, Onion, Mushroom, Carrot, Red Pepper, Tomato Juice, Garlic Purée, Modified Maize Starch, Rapeseed Oil, Red Wine, Maize Starch, Yeast Extract, Salt, Mushroom Extract, Oregano, Basil, Black Pepper, Colour: Paprika Extract; Leek Concentrate, White Pepper.

Preparation and Safety

Cooking instructions: Hob

To heat on the hob. Before heating: Empty the contents into a saucepan. During heating: Stir thoroughly. Do not boil as this will impair the flavour. After heating: Check food is piping hot. All cooking appliances vary. This is a guide only. To heat on the hob Moderate heat 3-4 mins

 

Cooking instructions: Microwave

Microwave but can also be heated on the hob. Before heating: Empty the contents into a microwaveable dish and cover. During heating: Stir halfway through. Re-cover and continue heating. After heating: Check food is piping hot. Allow to stand for 1 minute. All cooking appliances vary. This is a guide only. Microwave on full power 800w. 3mins. 900w. 2m 30s.

Country of Origin

Packed in United Kingdom

Size

392g

Storage

For best before end: see end of can. Store in a cool, dry place. Once opened, transfer contents to a non-metallic container, refrigerate and use within 2 days.

Packaging

Recycle can

Manufacturer

We are happy to replace this item if it is not satisfactory

Sainsbury's Supermarkets Ltd.

33 Holborn, London EC1N 2HT

Customer services 0800 636262
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