Dried yellow split peas.
Mild & Earthy
High in Protein & Fibre
Dried yellow split peas.
Mild & Earthy
High in Protein & Fibre
508kJ
121kcal
6%
white
1.3g
2%
green
0.3g
2%
green
0.7g
1%
green
0.04g
1%
green
% of the Reference Intakes
Typical Values (cooked as per instructions) Per 100g : Energy 635 kJ/151 kcal
RI= Reference intake of an average adult (8400 kJ/2000 kcal)
Table of Nutritional Information
Typical Values (cooked as per instructions) | Per 100g | Per 80g serving | % based on RI for Average Adult |
---|---|---|---|
Energy | 635kJ | 508kJ | - |
151kcal | 121kcal | 6% | |
Fat | 1.6g | 1.3g | 2% |
Saturates | 0.4g | 0.3g | 2% |
Mono-unsaturates | 0.2g | 0.2g | - |
Polyunsaturates | 0.4g | 0.3g | - |
Carbohydrate | 17.9g | 14.3g | 6% |
Sugars | 0.9g | 0.7g | 1% |
Starch | 17.0g | 13.6g | - |
Fibre | 12.5g | 10.0g | - |
Protein | 10.1g | 8.1g | 16% |
Salt | 0.05g | 0.04g | 1% |
Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains Serves 14 servings
Allergy advice For allergens, see ingredients in bold. Also, not suitable for customers with an allergy to wheat, barley or spelt due to manufacturing methods.
INGREDIENTS:Yellow Split Peas.
Cooking instructions: Hob
To cook on the hob. Before cooking: No need to soak. Rinse thoroughly before cooking. Place 100g of peas into a large saucepan with 500ml cold water. During cooking: Bring to boil and boil for 10 minutes. Reduce the heat to low, simmer for 35 minutes. To cook on the hob 45 mins. Drain: Rinse and use as required. All cooking appliances vary. This is a guide only.
Warnings:
Do not eat raw.
Packed in United Kingdom
500g
Once opened, store in an airtight container for best quality. Store in a cool, dry place.
Recycle with bags at large supermarket, Don't recycle at home bag
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Holborn, London EC1N 2HT
Customer services 0800 636262
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