Description
Chunky Country Vegetable Soup
Chunky Country Vegetable Soup
319kJ
76kcal
4%
white
1.2g
2%
green
0.1g
1%
green
4.1g
5%
green
0.91g
15%
amber
% of the Reference Intakes
Typical Values as consumed Per 100g (microwaved) : Energy 159 kJ/38 kcal
RI= Reference intake of an average adult (8400 kJ/2000 kcal)
Table of Nutritional Information
| Typical Values as consumed | Per 100g (microwaved) | Per 1/2 can (microwaved) | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 159kJ | 319kJ | - |
| 38kcal | 76kcal | 4% | |
| Fat | 0.6g | 1.2g | 2% |
| Saturates | <0.1g | 0.1g | 1% |
| Mono-unsaturates | 0.3g | 0.6g | - |
| Polyunsaturates | 0.2g | 0.4g | - |
| Carbohydrate | 6.5g | 13.1g | 5% |
| Sugars | 2.1g | 4.1g | 5% |
| Starch | 4.5g | 8.9g | - |
| Fibre | 1.2g | 2.5g | - |
| Protein | 1.0g | 1.9g | 4% |
| Salt | 0.46g | 0.91g | 15% |
Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 2 servings
Allergy Advice
For allergens, including cereals containing gluten, see ingredients in bold
INGREDIENTS: Water, Carrot (14%), Onion (6%), Swede (6%), Parsnip (6%), Potato (6%), Red Pepper, Red Split Lentils, Pearl Barley, Maize Starch, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Leeks, Yellow Pea Flour, Salt, Rapeseed Oil, Sugar, Yeast Extract, White Pepper, Leek Powder, Onion Powder, Turmeric, Garlic Powder, Flavouring.
Cooking instructions: Hob
3-4 mins Moderate heat Empty contents into a saucepan. Stir occasionally. Do not boil or overheat as this will impair the flavour. All cooking appliances vary. This is a guide only.
Cooking instructions: Microwave
700W=3½mins 800W=3mins 900W=2½mins Before heating: Empty contents into a microwaveable container. During heating: Stir halfway through. Re-cover and continue heating. After heating: Check food is piping hot. Allow to stand for 1 minute. Stir well before serving. Do not reheat once cooled. All cooking appliances vary. This is a guide only.
Produced in United Kingdom
400g e
For best before end: see end of can. Store in a cool, dry place. Once opened transfer unused contents to a non-metallic lidded container, refrigerate and use within 2 days.
Tinplate can
Steel can end
Paper label
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Holborn, London EC1N 2HT
Customer services 0800 636262
We deliver to over 120 countries || Whilst certain products cannot be delivered outside UK, some products may be subject customs and excise duties || We confirm if this product can be delivered to your location (outside the UK) when you enter your delivery address at checkout. If you are unable to checkout, please contact us via WhatsApp or email hello@mcgrocer.com to enquire if this product can be delivered to your location and to process your order via our live chat.
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