Sainsbury's 10 Breaded Omega 3 Pollock Fillet Fish Fingers 300g

Frozen skinless and boneless Alaska pollock fillet fish fingers in breadcrumb

Responsibly Sourced 

Responsibly sourced: The Alaska Pollock in this product comes from a fishery that has been independently certified to the MSC's standard for a well-managed and sustainable fishery. www.msc-org. MSC-C-50544 

Source of Omega 3 

Omega 3: Typical values per 100g (grilled )Total Omega 3 206mg of which DHA 126mg, EPA 80mg. Typical values per 3 fish fingers (grilled) Total Omega 3 178mg, of which DHA 109mg, EPA 69mg. 

Eat 2 fish a week 

Government advice is to include 2 portions of fish every week, one of which should be oily. Enjoy as part of a varied and balanced diet and healthy lifestyle.

Allergy advice

For allergens, including cereals containing gluten, please see ingredients in bold.

INGREDIENTS:Alaska Pollock (Theragra chalcogramma) (Fish) (64%), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Water, Wheat Starch, Potato Starch, Salt, Yeast, Colours:Paprika Extract, Curcumin; Turmeric.

Cooking instructions: Deep Fry

To deep fry from frozen: 180°C 4 mins Before cooking: Preheat the oil to 180°C. Remove all packaging. Place the fish fingers in the fryer basket, carefully lower into the oil. After cooking: Drain well. Check food is piping hot. All cooking appliances vary. This is a guide only.

Cooking instructions: Grill

To cook on grill from frozen: Moderate Heat. 12 mins Before cooking: Preheat grill to a moderate heat. Remove all packaging and place on grill pan. During cooking: Turn occasionally. After cooking: Check food is piping hot. All cooking appliances vary. This is a guide only.

Cooking instructions: Oven

Oven Instructions Oven cook from frozen: 220°C / Fan 200°C / Gas 7. 15 mins. Before cooking: Preheat oven. Remove all packaging. Place on a baking tray on the middle shelf of the oven. During cooking: Turn occasionally. After cooking: Check food is piping hot. All cooking appliances vary. This is a guide only.

Cooking instructions: ShallowFry

To shallow fry from frozen: Moderate heat. 10 mins Before cooking: Heat 1 tbsp oil in a frying pan. Remove all packaging. Once oil is hot add the fish fingers. During cooking: Turn occasionally. After cooking: Check food is piping hot. All cooking appliances vary. This is a guide only.

Packed in United Kingdom, using Alaska Pollock caught with trawls in the Pacific Ocean

Caught in Pacific Ocean

300g

Best Before End: see side of pack Keep Frozen Food freezer Until best before date (at -18°C) Star marked frozen food compartment {3 Stars} Until best before date (at -18°C) {2 Stars} 1 month (at -12°C) {1 Star} 1 week (at -6°C) Ice making compartment 3 days (at -6°C)

Recycle carton

We are happy to replace this item if it is not satisfactory

Sainsbury's Supermarkets Ltd.

33 Holborn, London EC1N 2HT

Customer services 0800 636262