Boost your fibre intake with Sainsbury's Wholewheat Spaghetti, made from 100% durum wheat. This high fibre pasta provides at least twice the fibre of standard pasta, supporting a healthy balanced diet. Perfect for al dente cooking, it is a staple for hearty meals.
Dried Durum Wheat Wholegrain Semolina Pasta
Made with 100% durum wheat. All the goodness of the wholegrain and at least twice the fibre of standard pasta.
Nutrition| per 100g | per 200g serving | % based on RI for Average Adult | |
|---|---|---|---|
| Energy | 692kJ / 164kcal | 1384kJ / 328kcal | 16% |
| Fat | 1.2g | 2.4g | 3% |
| - of which saturates | 0.2g | 0.4g | 2% |
| Carbohydrate | 29.5g | 59.0g | 23% |
| - of which sugars | 0.7g | 1.4g | 2% |
| Starch | 28.7g | 57.4g | - |
| Fibre | 5.3g | 10.6g | - |
| Protein | 6.1g | 12.2g | 24% |
| Salt | <0.01g | <0.01g | Less than 1% |
Reference intake of an average adult (8400 kJ / 2000 kcal). This pack contains 5 servings.
Dietary InformationAllergy advice: For allergens, including cereals containing gluten, please see ingredients in bold.
Ingredients: Wholewheat Durum Wheat Semolina.
HealthCarbohydrates contribute to the maintenance of normal brain function. The beneficial effect is obtained with a daily intake of 130 g of carbohydrates from all sources. Enjoy as part of a varied and balanced diet and a healthy lifestyle.
Preparation and SafetyCooking instructions: To cook on the hob. Before cooking: Place pasta in a saucepan of boiling water (1 litre of water per 90g pasta). During cooking: Add salt to taste and boil, stirring occasionally. A shorter cooking time results in a more al dente (firm) texture. After cooking: When pasta is cooked drain immediately and serve. Check food is piping hot. All cooking appliances vary. This is a guide only.
Country of Origin: Packed in Italy
Storage: Store in a cool, dry place.
Packaging: Recycle with bags at large supermarket, Don't recycle at home bag
