Nutty flavour and protein content make this Sainsbury's Spelt Fusilli a wholesome choice. This Italian-packed pasta is a British favourite, perfect for smooth oily sauces.
Dried spelt semolina pasta. This fusilli has a delicate, lovely nutty flavour and is ideal with smooth oily sauces.
| per 100g | per 200g serving | % based on RI for Average Adult | |
|---|---|---|---|
| Energy | 732kJ / 173kcal | 1463kJ / 345kcal | 17% |
| Fat | 0.8g | 1.6g | 2% |
| - of which Saturates | 0.2g | 0.4g | 2% |
| Carbohydrate | 35.1g | 70.2g | 27% |
| - of which Sugars | <0.5g | 0.8g | 1% |
| Starch | 34.7g | 69.4g | - |
| Fibre | 1.9g | 3.8g | - |
| Protein | 5.3g | 10.6g | 21% |
| Salt | <0.01g | 0.02g | Less than 1% |
Reference intake of an average adult (8400 kJ / 2000 kcal). This pack contains 5 servings.
Allergy Advice: For allergens, including cereals containing gluten, please see ingredients in bold.
Ingredients: Spelt (Wheat) Semolina.
Health: Source of protein - Protein supports the growth and maintenance of muscle mass. Enjoy as part of a varied and balanced diet and a healthy lifestyle.
Preparation and Safety: To cook on the hob. Before cooking: Place pasta in a saucepan of boiling water (1 litre of water per 90g pasta). During cooking: Add salt to taste and boil, stirring occasionally. A shorter cooking time results in a more 'al dente' (firm) texture. After cooking: When pasta is cooked drain immediately and serve. Check food is piping hot. All cooking appliances vary. This is a guide only.
Country of Origin: Packed in Italy.
Storage: Store in a cool, dry place.
Packaging: Recycle with bags at large supermarket. Do not recycle at home.
