Ready Brek Smooth Porridge Oats Original 450g Porridge & oats Sainsburys
Ready Brek Smooth Porridge Oats Original 450g Porridge & oats Sainsburys

Ready Brek Smooth Porridge Oats Original 450g

Original Oat Cereal Fortified with Vitamins, Iron & Calcium. Description Original Oat Cereal Fortified with Vitamins, Iron & Calcium. Super smooth porridge oats Source of vitamin D - To support a healthy immune system Rich in calcium - To promote healthy bones and teeth No added salt - For a... Read More
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£4.07
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Available From  | Sainsburys

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Description
Description
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Original Oat Cereal Fortified with Vitamins, Iron & Calcium.

Description

Original Oat Cereal Fortified with Vitamins, Iron & Calcium.

Super smooth porridge oats

Source of vitamin D - To support a healthy immune system

Rich in calcium - To promote healthy bones and teeth

No added salt - For a better nutritional balance

High in oat fibre - To aid healthy digestion

Lovingly made from wholegrain rolled oats, your bowl of Ready brek is packed full of goodness. Super smooth and with no added salt or sugar, start your day the Ready brek way...

Rich in calcium, Source of vitamin D, No added sugar or salt and High oat fibre*

*Vitamin D contributes to the normal function of the immune system. Oat grain fibre contributes to an increase in faecal bulk. Oat beta-glucan has been shown to lower/reduce blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has many risk factors and altering one of these may or may not have a beneficial effect. One 30g serving provides 1.2g of beta glucan soluble fibre from whole oats and oat flour, which is 40% of 3g, the suggested daily intake. Calcium is needed for the maintenance of normal bones and teeth. Contains naturally occurring sugars.

Why not try
8 Smooth Porridge Oat Sachets
Microwave in 90 Secs

Enjoy as part of a healthy diet and lifestyle.

Box - Card - Widely Recycled
Cereal Bag - Recycle with carrier bags at larger stores - Not at kerbside
www.recyclenow.com

® Trade Mark of Weetabix Limited

Nutrition

  • ENERGY

    769kJ

    183kcal

    9%

    energy

  • FAT

    5g

    7%

    Low

  • SATURATES

    1.9g

    10%

    Low

  • SUGARS

    7.5g

    8%

    Low

  • SALT

    0.23g

    4%

    Low

of an adult's Reference Intake

Typical values per 100g (as sold): 1575kJ / 374kcal

Table of Nutritional Information

Per 100g **%RI per 100g Per 30g serving Per 30g serving with milk‡ **%RI per serving‡
Energy 1575kJ - 473kJ 769kJ -
374kcal - 112kcal 183kcal 9.0%
Fat 8.7g - 2.6g 5.0g 7.1%
of which saturates 1.2g - 0.4g 1.9g 10%
Carbohydrate 58g - 17g 25g 9.6%
of which sugars 1.0g - 0.0g 7.5g 8.0%
Fibre 7.9g - 2.4g 2.4g -
Protein 12g - 3.6g 8.6g 17%
Salt 0.03g - 0.00g 0.23g 3.8%
‡ 150ml of semi-skimmed milk
**RI - Reference Intake of an average adult (8400kJ / 2000kcal)

Table of Vitamins and Minerals Information

Per 100g **%RI per 100g Per 30g serving Per 30g serving with milk‡ **%RI per serving‡
Vitamins & Minerals
Thiamin (B1) 0.94mg 85% 0.28mg 0.30mg -
Riboflavin (B2) 1.2mg 86% 0.36mg 0.60mg -
Niacin 14mg 88% 4.2mg 4.0mg -
Vitamin B6 1.2mg 86% 0.36mg 0.50mg -
Folic Acid 170µg 85% 51µg 60µg -
Vitamin B12 2.1µg 84% 0.63µg 1.2µg -
Vitamin D 4.3µg 86% 1.3µg 1.3µg -
Calcium 1340mg 168% 402mg 582mg -
Iron 12mg 86% 3.6mg 4.0mg -

Ingredients

  • Wholegrain Rolled Oats (60%),
  • Wholegrain Oat Flour (38%),
  • Calcium,
  • Niacin,
  • Iron,
  • Riboflavin (B2),
  • Vitamin B6,
  • Thiamin (B1),
  • Folic Acid,
  • Vitamin D,
  • Vitamin B12

Dietary Information

No Added Salt

No Added Sugar

For allergens see ingredients in bold.

Allergy Advice
Also may contain Milk, Wheat, Barley and Rye

Manufacturer

Freepost RTJX-CZGH-ZLYK,
Weetabix,
PO Box 5,
Burton Latimer,
Kettering,
NN15 5JR.
(UK only)

Weetabix Limited,
PO Box 5,
Burton Latimer,
Kettering,
NN15 5JR,
UK.
(rest of the world)

Preparation

Great tasting oats in 3 easy to follow steps...
1. Mix 30g (5 dessert spoons) of Ready Brek with 150ml of milk or water
2. Microwave or boil on the hob for 90 seconds, stirring half way through**
3. Leave to stand for 1 minute, then enjoy!

Have you tired topping your Ready Brek with...
A drizzle of honey
Sliced banana
Halved strawberries
Dried fruit
**Based on 750W Category D and 1000W Category E microwaves.
Please be careful with hot product or liquid. Once prepared, do not store or reheat.

Packaging

Box

Storage

Store in a cool dry, odour free place
To retain freshness fold over inner bag after use.
For Best Before, see top flap

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