Start your day the wholesome way with Quaker Rolled Oats, a classic British breakfast staple perfect for a healthy and delicious meal. Made with 100% wholegrain rolled oats, this versatile cereal is a great source of fiber and helps lower cholesterol. Enjoy it hot, cold, or even blended into a smoothie!
- Creamy goodness of 100% wholegrain rolled porridge oats, perfect for your morning cereal- For over 140 years, the humble oat has inspired Quaker to make delicious breakfasts through porridge, cereal, granola and more- There's no better way to start your day than with a bowl of Quaker Rolled Porridge Oats prepared with your choice of milk and sweet or savoury toppings- Enjoy making your own Overnight Oats or try blended with your favourite smoothie to give a whole new meaning to cereal- A cereal which is a natural source of fibre with no added sugar and artificials - Suitable for vegans when paired with a plant-based milk substitute such as oat milk or soy milk- Helps lower cholesterol with each porridge serving (40g) containing 47% of the 3g of Oat beta-glucan suggested per day.- Sustainably grown British oats- Outer packaging is 100% recyclable
Suitable for the microwaveSuitable for vegetariansProduct information
- Creamy goodness of 100% wholegrain rolled porridge oats, perfect for your morning cereal
- For over 140 years, the humble oat has inspired Quaker to make delicious breakfasts through porridge, cereal, granola and more
- There's no better way to start your day than with a bowl of Quaker Rolled Porridge Oats prepared with your choice of milk and sweet or savoury toppings
- Enjoy making your own Overnight Oats or try blended with your favourite smoothie to give a whole new meaning to cereal
- A cereal which is a natural source of fibre with no added sugar and artificials
- Suitable for vegans when paired with a plant-based milk substitute such as oat milk or soy milk
- Helps lower cholesterol with each porridge serving (40g) containing 47% of the 3g of Oat beta-glucan suggested per day.
- Sustainably grown British oats
- Outer packaging is 100% recyclable100% Wholegrain, No Added Sugar - contains naturally occurring sugars, High in Fibre, Helps lower cholesterol, Suitable for Vegans, Sustainably grown British Oats
Country of Origin
United Kingdom
Preparation and Usage
Hob - From Ambient - Mix 40g of Quaker oats with 300ml of milk (or cold water) in a saucepan and bring to the boil. Simmer for 5 minutes.
Microwave - From Ambient - 40g Oats 300ml Milk
800W 3mins 30 secs
900W 2min 45secs
Instructions
Hob - From Ambient. Hob - From Ambient - Mix 40g of Quaker oats with 300ml of milk (or cold water) in a saucepan and bring to the boil.
Simmer for 5 minutes.; Microwave - From Ambient. Microwave - From Ambient - 40g Oats 300ml Milk
800W 3mins 30 secs
900W 2min 45secs
Package Type
Carton
Recycling Information
Whole Packaging - Recycle
Other Information
Full Product Name:
Rolled Oats
Storage:
Store in a cool dry place
Usage:
12-13 Servings
Brand
Quaker
We all have a fire inside us - a passion and purpose that powers our everyday. And the hearty, nourishing goodness of our wonderful 100% wholegrain porridge oats is the perfect fuel for that fire.
At Quaker, our fire inside is driven by a desire to set the foundations for a better future.
All of these porridge oats are grown on British farms, keeping our 'food miles' down to a minimum. Our oat growers are passionate about sustainability so we've partnered with sustainable farming charity LEAF. Together we're committed to increasing biodiversity and wildlife conservation, nourishing the soil for our planet and porridge.
At Quaker, we know the huge importance breakfast plays in fuelling learning - so since 2009, we've partnered with the charity Magic Breakfast to donate millions of bowls of Quaker cereal to schoolchildren who need them. Because we believe that inside the littlest tummies, burn the brightest fires.Magic breakfast fuel for learning
We help deliver breakfast in schools with Magic Breakfast**
You can support too at: www.magicbreakfast.com
**Every day in the UK Quaker makes 16,000 breakfasts available for children at schools in the greatest need.
For further information on cooking instructions and microwave settings, please visit our website: www.quaker.co.uk
Enjoy as part of a varied and balanced diet and healthy lifestyle. Oat beta-glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has multiple risk factors and altering one of these risk factors may or may not have a beneficial effect.
Visit our website for plenty of tasty topping suggestions.
For more recipe ideas and oat inspiration visit: www.quaker.co.uk
Did you know you can enjoy all the goodness of oats in a range of convenient formats?
Manufacturer
Freepost NAT21737,
PO Box 7757,
Leicester,
LE4 8YZ.
EU:
c/o Dublin 18,
D18 Y3Y9.
Return To Address
Quaker Quality Promise
We're here to help.
quaker.co.uk or
UK 0800 0324490
ROI 1800 509408
Weekdays 9am - 5pm
Consumer Care,
Quaker Oats,
Freepost NAT21737,
PO Box 7757,
Leicester,
LE4 8YZ.
EU: Quaker Oats,
c/o Dublin 18,
D18 Y3Y9.
Please have product available when contacting us.
Applies to UK and Republic of Ireland only.
Your statutory rights are not affected.
www.quaker.co.uk
Typical Values
Per 100g
Per 40g
Per 40^1g (%*)
Energy
374 kcal
150 kcal
291 kcal (15%*)
Fat
8.0 g
3.2 g
8.6 g (12%*)
of which Saturates
1.5 g
0.6 g
3.9 g (20%*)
Carbohydrate
60 g
24 g
38 g
of which Sugars
1.1 g
0.4 g
15 g (16%*)
Fibre
9.0 g
3.6 g
3.6 g
Protein
11 g
4.4 g
15 g
Salt
0 g
0 g
0.30 g (5%*)
This pack contains 12-13 servings
^1 With 300ml of semi skimmed milk
*Reference intake of an average adult (8400 kJ/2000 kcal)
Contains naturally occuring sugars
Typical Values
Per 100g
Per 40g
Per 40^1g (%*)
Energy
374 kcal
150 kcal
291 kcal (15%*)
Fat
8.0 g
3.2 g
8.6 g (12%*)
of which Saturates
1.5 g
0.6 g
3.9 g (20%*)
Carbohydrate
60 g
24 g
38 g
of which Sugars
1.1 g
0.4 g
15 g (16%*)
Fibre
9.0 g
3.6 g
3.6 g
Protein
11 g
4.4 g
15 g
Salt
0 g
0 g
0.30 g (5%*)
This pack contains 12-13 servings
^1 With 300ml of semi skimmed milk
*Reference intake of an average adult (8400 kJ/2000 kcal)
Contains naturally occuring sugars
Ingredients
100% Quaker Rolled Oats
Allergen Information
May Contain Barley, Contains Cereals Containing Gluten, Contains Oats, May Contain Wheat
Allergy Information
Also, may contain Wheat and Barley.
Dietary Information
Suitable for Vegetarians; Suitable for Vegans
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