Merchant Gourmet Spicy Cajun Style Lentils & Red Kidney Beans 250g Vegetables Sainsburys
Merchant Gourmet Spicy Cajun Style Lentils & Red Kidney Beans 250g Vegetables Sainsburys
Merchant Gourmet Spicy Cajun Style Lentils & Red Kidney Beans 250g Vegetables Sainsburys
Merchant Gourmet Spicy Cajun Style Lentils & Red Kidney Beans 250g Vegetables Sainsburys

Merchant Gourmet Spicy Cajun Lentils & Red Kidney Beans - 250g - Vegan & High Fibre

Enjoy a hearty and flavorful meal with Merchant Gourmet Spicy Cajun-Style Lentils & Red Kidney Beans, a delicious and convenient plant-based option perfect for a quick and easy lunch or dinner. This pouch of ready-to-eat lentils and beans is packed with flavor and protein, making it an excellent choice for health-conscious individuals.
  • Spicy Cajun flavor with a touch of jalapeno, rosemary, and smoked paprika.
  • High in protein and fiber, making it a satisfying and nutritious meal.
  • Low in sugar and vegetarian-friendly, making it a healthy choice for those with dietary restrictions.
  • Ready-to-eat, simply heat and enjoy or use as a base for your favorite recipes.
  • Convenient pouch for easy storage and portability.
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£3.98
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£3.98
In Stock
Available From  | Sainsburys

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Description
Description
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Spicy Cajun-Style Lentils & Red Kidney Beans

Description

Spicy Cajun-Style Lentils & Red Kidney Beans

Chilli rating - 2

Source of protein

High fibre

Low sugar

Vegetarian Society Approved - Vegan

Discover the pleasure of plant-based food with Merchant Gourmet!
Puy and green lentils, cooked together with red kidney beans in a rich tomato sauce, flavoured with punchy jalapeno, rosemary and smoked paprika.

For more recipes visit: merchant-gourmet.com

Vegetarian Society Approved

Nutrition

  • ENERGY

    613kJ

    146kcal

    7%

    energy

  • FAT

    4.3g

    6%

    Medium

  • SATURATES

    0.7g

    4%

    Low

  • SUGARS

    4.6g

    5%

    Low

  • SALT

    0.66g

    11%

    Medium

% of an Adult's Reference Intake

(Typical Values Per 100g: Energy 490kJ/117kcal)

Table of Nutritional Information

per 100g (as sold)
Energy kJ/kcal: 490 /
117
Fat: 3.4g
of which saturates: 0.6g
Carbohydrate: 12g
of which sugars: 3.7g
Fibre: 7.7g
Protein: 5.7g
Salt: 0.53g

Ingredients

  • Tomato Puree (29%) (Tomato, Acidity Regulator: Citric Acid),
  • Cooked Puy Lentil (20%) (Water, Puy Lentils),
  • Cooked Green Lentil (20%) (Water, Green Lentils),
  • Rehydrated Red Kidney Beans (8%),
  • Onion,
  • Cooked Durum Wheat (7%) (Water, Durum Wheat),
  • Olive Oil,
  • Sherry Vinegar (Sulphites),
  • Garlic,
  • Sugar,
  • Salt,
  • Spices,
  • Jalapeno Taste Mix [Rice Flour, Spices (of which Jalapeno Chili Pepper), Natural Flavourings, Sunflower Oil],
  • Rosemary,
  • Smoked Paprika,
  • Natural Flavouring

Dietary Information

Suitable for Vegans

Suitable for Vegetarians

For allergens see ingredients highlighted in bold.

Allergy Advice
May contain: Mustard, Soya

Manufacturer

The Circle,
Unit 10-12 Queen Elizabeth Street,
London,
SE1 2JE.

Preparation

Easy to prepare
Squeeze the pouch to loosen the grains. For best results, heat through in a pan with a dash of water. Otherwise, tear a 2cm opening at the top and microwave for 45s at 900w, or simply enjoy it cold.

Get creative
For the perfect plant-based nachos in minutes, warm tortilla chips in an oven for a few minutes. Heat the Cajun-Style Lentils and pour over the chips. Top the lentils with cheese (a vegan cheese to make it plant-based) and place back in the oven for a few minutes just to melt. Top with crispy onions, tomato salsa and guacamole. Swap out tortilla chips to create cajun lentil dirty fries and enjoy!

Packaging

Pouch

Storage

Store in a cool, dry place. Once opened, keep in the fridge and eat within 3 days.

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