

Spelt is an ancient grain with a wonderfully nutty flavour that has been in existence for thousands of years. The grain has been milled into this versatile white flour that can be used for many types of bakes, from cakes to breads to pancakes.
Product information| Energy kJ | 1492 | 8400 |
| Energy kcal | 352 | 2000 |
| Fat | 2.1g | 70g |
| of which saturates | 0.4g | 20g |
| Carbohydrate | 66.6g | |
| of which sugars | 1.7g | 90g |
| Fibre | 4.7g | |
| Protein | 14.4g | |
| Salt | 0.01g | 6g |
| Reference intake (adult) |
| Energy kJ | 1492 | 8400 |
| Energy kcal | 352 | 2000 |
| Fat | 2.1g | 70g |
| of which saturates | 0.4g | 20g |
| Carbohydrate | 66.6g | |
| of which sugars | 1.7g | 90g |
| Fibre | 4.7g | |
| Protein | 14.4g | |
| Salt | 0.01g | 6g |
| Reference intake (adult) |