Spelt is an ancient grain with a wonderfully nutty flavour that has been in existence for thousands of years. The grain has been milled into this versatile white flour that can be used for many types of bakes, from cakes to breads to pancakes.
Product information
Country of Origin
Storage
Preparation and Usage
Recipes
One Loaf
Best eaten warm the same day.
450g White Spelt Flour
1 tsp bicarbonate soda
1 tsp salt
360ml buttermilk
100g dried fruit
1 tbsp sugar
1. Preheat the oven to 220C/Fan 200C/ Gas mark 7.
2. Sieve the flour, bicarbonate soda and salt into a bowl and make a well in the centre.
3. Pour buttermilk into the well and mix with a round-bladed knife or hands, making a soft, slightly sticky rough-looking dough.
4. Add fruit and sugar and fold into the dough.
5. Turn out onto a lightly floured surface, shape into a ball.
6. Set the dough on a baking sheet, gently flatten to 3 to 4cm high.
7. Using a table knife, score the dough with a cross.
8. Dust with a little flour and bake for 35 minutes until golden and sounds hollow when tapping the base.
9. Cool on a wire rack.Package Type
Recycling Information
Other Information
White spelt wheatflour
Storage:
For best before, see top of pack. Store in a cool, dry place. Once opened, store in an airtight container.
Additional Information:
Marks and Spencer plc
Brand
Manufacturer
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.Return To Address
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
Typical Values
per 100g
RI
Energy kJ
1492
8400
Energy kcal
352
2000
Fat
2.1g
70g
of which saturates
0.4g
20g
Carbohydrate
66.6g
of which sugars
1.7g
90g
Fibre
4.7g
Protein
14.4g
Salt
0.01g
6g
Reference intake (adult)
Typical Values
per 100g
RI
Energy kJ
1492
8400
Energy kcal
352
2000
Fat
2.1g
70g
of which saturates
0.4g
20g
Carbohydrate
66.6g
of which sugars
1.7g
90g
Fibre
4.7g
Protein
14.4g
Salt
0.01g
6g
Reference intake (adult)
Ingredients
Allergen Information
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