Enjoy the firm texture and high protein content of this M&S Plant Kitchen Organic Super Firm Tofu, perfect for adding a healthy and flavourful boost to your meals. This versatile tofu is ideal for those seeking plant-based options and a convenient way to increase their protein intake.
High in protein, which is needed to maintain growth in muscles.
OrganicSuitable for vegetarians Product life guaranteed for 7 days excluding delivery day.Product information
High in protein, which is needed to maintain growth in muscles.Organic, Eat well, Suitable for vegans
Country of Origin
United Kingdom
LIFE 7d
Storage
Keep Refrigerated; Not Suitable for Home Freezing
Preparation and Usage
Serving
Tofu can be eaten hot or cold. Use in salads, soups or as you would use meat in your favourite recipes.
Instructions
Stir Fry - From Chilled. Remove all packaging. Chop tofu into desired size. For best results stir fry in a tablespoon of oil for 10 mins until golden. Tofu can also be grilled, baked, steamed or simmered.
Do not reheat.
Package Type
Tray
Recycling Information
Film - Don't Recycle; Tray - Recycle
Other Information
Full Product Name:
Organic tofu
Storage:
Not suitable for freezing. For use by, see front of pack. Keep refrigerated 0C to +5C.
Once opened, submerge in water in an airtight container, refresh cold water daily and use within 2 days.
Origin:
Made in the UK with soya beans from more than one country
Additional Information:
EU Organic - GB-ORG-05, Non-UK Agriculture
M&S plc
Brand
M&S
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food This is M&S Food. Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
Manufacturer
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Return To Address
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Typical Values
per 100g:
Energy
484kJ/116kcal
Fat
6.6g
of which saturates
1.0g
Carbohydrate
1.2g
of which sugars
0.5g
Fibre
0.6g
Protein
12.6g
Salt
0.03g
Ingredients
Water, Soybeans (34%), Nigari Salt, Nigari Salt contains Firming Agent: Magnesium Chloride
Allergen Information
Contains Soya
Dietary Information
Suitable for Vegans; Organic
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