Start your day with a delicious and healthy breakfast! These crunchy cereal flakes are a gluten-free and vegan-friendly option, perfect for those seeking a wholesome start to their day. Made with brown rice, they're high in fibre and provide sustained energy.
M&S Made Without Wheat Special FlakesGluten free crunchy cereal flakes made with brown rice. Wholegrain and high in fibre. Suitable for vegans. M&S Made Without offers a wide range of products made without gluten, wheat, dairy, eggs or lactose â all made with flavour!
Suitable for vegetariansProduct information
M&S Made Without Wheat Special Flakes
Gluten free crunchy cereal flakes made with brown rice. Wholegrain and high in fibre. Suitable for vegans.
M&S Made Without offers a wide range of products made without gluten, wheat, dairy, eggs or lactose – all made with flavour!Wholegrain & High in Fibre, Gluten Free Crunchy Cereal Flakes Made with Brown Rice, Suitable for vegans
Country of Origin
United Kingdom
Preparation and Usage
Refold inner bag to maintain freshness.
Package Type
Box
Recycling Information
Box - Recycle; Film - Don't Recycle
Other Information
Full Product Name:
Gluten free cereal flakes made with brown rice and maize
Storage:
For best before end, see top of pack. Store in a cool, dry place, away from strong odours.
Usage:
12 Servings
Origin:
Made in the UK with rice and maize from more than one country
Additional Information:
FSC - FSC® Mix, Paper, FSC®C106676
© Marks and Spencer plc
Brand
M&S
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.
Manufacturer
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Return To Address
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
Typical Values
per 100g
per 30g serving
Reference intake (adult)
Energy kJ
1624
487
8400kJ/
Energy kcal
384
115
2000kcal
Fat
2.8g
0.8g
70g
of which saturates
0.5g
0.2g
20g
Carbohydrate
77.3g
23.2g
of which sugars
9.8g
2.9g
90g
Fibre
9.2g
2.8g
Protein
7.8g
2.3g
Salt
0.45g
0.14g
6g
Serves approx: 12
Typical Values
per 100g
per 30g serving
Reference intake (adult)
Energy kJ
1624
487
8400kJ/
Energy kcal
384
115
2000kcal
Fat
2.8g
0.8g
70g
of which saturates
0.5g
0.2g
20g
Carbohydrate
77.3g
23.2g
of which sugars
9.8g
2.9g
90g
Fibre
9.2g
2.8g
Protein
7.8g
2.3g
Salt
0.45g
0.14g
6g
Serves approx: 12
Ingredients
Brown Rice Flour (65%), Maize Flour (14%), Maize Bran (10%), Sugar, Salt, Rice Bran Extract
Allergen Information
Free From Wheat
Dietary Information
Gluten free; Suitable for Vegans
We deliver to over 120 countries || Whilst certain products cannot be delivered outside UK, some products may be subject customs and excise duties || We confirm if this product can be delivered to your location (outside the UK) when you enter your delivery address at checkout. If you are unable to checkout, please contact us via WhatsApp or email hello@mcgrocer.com to enquire if this product can be delivered to your location and to process your order via our live chat.
