Start your day with a delicious and nutritious breakfast! M&S Honey Nut Corn Flakes offer a delightful blend of crispy corn flakes, crunchy peanuts, and sweet honey. These flakes are fortified with essential vitamins and iron, making them a perfect choice for a healthy and satisfying meal.
M&S Honey Nut Corn FlakesFlakes of corn with crunchy chopped peanuts and honey, fortified with vitamins and iron.
Suitable for vegetariansProduct information
M&S Honey Nut Corn Flakes
Flakes of corn with crunchy chopped peanuts and honey, fortified with vitamins and iron. Flakes of corn with crunchy chopped peanuts and honey, fortified with vitamins and iron, Fortified with Vitamins + Iron, Suitable for vegetarians
Preparation and Usage
Refold inner bag to maintain freshness.
Package Type
Box
Recycling Information
Box - Recycle
Other Information
Full Product Name:
Flakes of corn, coated with sugar, crunchy chopped peanuts & honey fortified with vitamins and iron
Storage:
For best before end (BBE), see top of pack.
Store in a cool, dry place, away from strong odours.
Usage:
16 Servings
Origin:
Packed in the UK
Additional Information:
Marks and Spencer plc
Brand
M&S
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food This is M&S Food.Look behind the label
We're always striving to lead the way when it comes to sustainability and the community. Take a look behind the label and discover the stories behind your favourite products.
0% Net Zero by 2040
We're aiming for net zero emissions - by not adding more greenhouse gases to the atmosphere than we take out - by 2040.
Fair's Fair
We contribute more Fairtrade premium for tea and coffee than any other UK retailer, so farmers can invest more in their future.
Forests Forever
We've committed to zero deforestation for the sourcing of soy used for animal feed and palm oil in our products by 2025.
Manufacturer
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Country of Packing
United Kingdom
Return To Address
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
Typical Values
per 100g
per 30g serving
Reference intake (adult)
Energy kJ
1709
513
8400kJ/
Energy kcal
404
121
2000kcal
Fat
4.5g
1.4g
70g
of which saturates
1.0g
0.3g
20g
Carbohydrate
82.0g
24.6g
of which sugars
27.8g
8.3g
90g
Fibre
2.4g
0.7g
Protein
7.6g
2.3g
Salt
0.60g
0.18g
6g
Thiamin (B1) mg (RI%)
1.1 (100)
0.33(30)
Vitamin B12 g (RI%)
2.5 (100)
0.75(30)
Riboflavin (B2) mg (RI%)
1.4(100)
0.42(30)
Vitamin B6 mg (RI%)
1.4(100)
0.42(30)
Vitamin D g (RI%)
5.0(100)
1.5(30)
Folic Acid (B9) g (RI%)
400(200)
120(60)
Niacin mg (RI%)
16.0(100)
4.8(30)
Pantothenic Acid (B5) mg (RI%)
6.0(100)
1.8(30)
Iron mg (RI%)
14(100)
4.2(30)
Serves approximately: 16
RI = Reference Intake
Typical Values
per 100g
per 30g serving
Reference intake (adult)
Energy kJ
1709
513
8400kJ/
Energy kcal
404
121
2000kcal
Fat
4.5g
1.4g
70g
of which saturates
1.0g
0.3g
20g
Carbohydrate
82.0g
24.6g
of which sugars
27.8g
8.3g
90g
Fibre
2.4g
0.7g
Protein
7.6g
2.3g
Salt
0.60g
0.18g
6g
Thiamin (B1) mg (RI%)
1.1 (100)
0.33(30)
Vitamin B12 g (RI%)
2.5 (100)
0.75(30)
Riboflavin (B2) mg (RI%)
1.4(100)
0.42(30)
Vitamin B6 mg (RI%)
1.4(100)
0.42(30)
Vitamin D g (RI%)
5.0(100)
1.5(30)
Folic Acid (B9) g (RI%)
400(200)
120(60)
Niacin mg (RI%)
16.0(100)
4.8(30)
Pantothenic Acid (B5) mg (RI%)
6.0(100)
1.8(30)
Iron mg (RI%)
14(100)
4.2(30)
Serves approximately: 16
RI = Reference Intake
Ingredients
Maize, Sugar, Peanuts (8%), Honey (0.6%), Salt, Caramelised Sugar Syrup, Barley Malt Extract, Iron, Niacin, Pantothenic Acid, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12
Allergen Information
Contains Barley, May Contain Nuts, Contains Peanuts
Allergy Information
Not suitable for those with a Nut and Peanut allergy.
Dietary Information
Suitable for Vegetarians
We deliver to over 120 countries || Whilst certain products cannot be delivered outside UK, some products may be subject customs and excise duties || We confirm if this product can be delivered to your location (outside the UK) when you enter your delivery address at checkout. If you are unable to checkout, please contact us via WhatsApp or email hello@mcgrocer.com to enquire if this product can be delivered to your location and to process your order via our live chat.
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