Discover M&S Giant Couscous, a versatile and flavourful staple perfect for creating delicious and healthy meals. This high-quality couscous is a great source of protein, making it ideal for a balanced diet. Quickly and easily prepare it for a satisfying meal any time.
Protein contributes to a growth in muscle mass.
Product information
Preparation and Usage
Instructions
6-8 mins for 2 servings
1. Bring 500ml water to the boil, add 70g couscous.
2. Boil for 6-8 mins until softened with a slight bite.
3. Drain, rinse, and use as required.
Do not reheatRecipes
Serves 2
Ingredients
- 100g Giant Couscous
- 1 tbsp Olive Oil
- 1 tbsp Balsamic Vinegar
- 125g Cherry Tomatoes
- 150g Vine Tomatoes
- 75g Mozzarella Cherries
- Zest of 1 Lemon
- Salt & Pepper, to taste
- Large handful Basil Leaves, torn into smaller pieces
Method:
Preheat the oven to 200C (Fan 180C), Gas Mark 6.
1. Cook the couscous using on pack instructions. Drain and allow to cool.
2. Tumble tomatoes in the oil and balsamic vinegar before spreading onto a baking tray.
3. Roast for 25 mins until slightly charred. Remove from the oven and set aside to cool.
4. Combine couscous, lemon zest, mozzarella, tomatoes and basil leaves and stir.
Season and serve warm or cold.Package Type
Recycling Information
Other Information
Dried giant plain couscous
Storage:
Store in a cool, dry place.
Once opened, store in an airtight container.
Safety Warning:
This product must be cooked before consumption.
Additional Information:
FSC - FSC Mix, Paper, FSCC185129, This mix paper packaging is FSC certified, helping to keep forests growing, for all, forever.
Marks and Spencer plc
Brand
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.Manufacturer
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.Country of Packing
Return To Address
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
Typical Values
(As Consumed) per 100g
Reference intake (adult)
Energy kJ
510
8400kJ/
Energy kcal
120
2000kcal
Fat
0.4g
70g
of which saturates
0.2g
20g
Carbohydrate
24.0g
of which sugars
0.6g
90g
Fibre
1.7g
Protein
4.3g
Salt
0.02g
6g
Typical Values
(As Consumed) per 100g
Reference intake (adult)
Energy kJ
510
8400kJ/
Energy kcal
120
2000kcal
Fat
0.4g
70g
of which saturates
0.2g
20g
Carbohydrate
24.0g
of which sugars
0.6g
90g
Fibre
1.7g
Protein
4.3g
Salt
0.02g
6g
Allergen Information
Allergy Information
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