Savour the vibrant flavours of the Mediterranean with these delicious M&S Chickpea & Courgette Harissa Burgers. These plant-based patties are perfect for a quick and healthy meal, bursting with flavour and texture. A fantastic choice for vegans and vegetarians seeking convenient, high-fibre options.
M&S Courgette & Butternut Harissa BurgersTwo spiced chickpea and courgette burgers with butternut squash, flavoured with red pepper and parsley. Simply pan fry for 10 minutes. High in fibre. Suitable for vegans. Two per pack.
Suitable for vegetarians Product life guaranteed for 4 days excluding delivery day.Product information
M&S Courgette & Butternut Harissa Burgers
Two spiced chickpea and courgette burgers with butternut squash, flavoured with red pepper and parsley. Simply pan fry for 10 minutes. High in fibre. Suitable for vegans. Two per pack. Eat well, High in Fibre, With Chickpeas, Red Pepper & Parsley, Low in saturated fat, Chilli ratings medium - 2, Suitable for vegans
Country of Origin
United Kingdom
LIFE 4d
Storage
Product Previously Frozen; Keep Refrigerated; Suitable for Home Freezing
Instructions
Shallow Fry - From Chilled. 10 mins
Needs Cooking
Remove all packaging. Heat a little oil in a frying pan. Fry over a medium to high heat. Turn occasionally. Ensure product is thoroughly cooked before serving.
Do not reheat.
Package Type
Sleeve
Other Information
Full Product Name:
2 Spiced chickpea and courgette burgers with butternut squash
Storage:
Suitable for freezing.
For use by, see front of pack.
Keep refrigerated 0C to +5C. This product may have been frozen and returned to chill temperature. Further freezing will not affect quality. Freeze by date mark shown and use within 3 months. Once defrosted (in a refrigerator) use immediately.
Defrost thoroughly before use.
Safety Warning:
May contain pips.
Usage:
2 Servings
Additional Information:
This mix paper packaging is FSC certified, helping to keep forests growing, for all, forever.
Marks and Spencer plc
Brand
M&S
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food This is M&S Food.Deliciously healthy food
Best enjoyed as part of a healthy lifestyle and a balanced varied diet.
Manufacturer
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Return To Address
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Typical Values
per 100g:
Energy
516kJ/123kcal
Fat
3.1g
of which saturates
0.4g
Carbohydrate
16.9g
of which sugars
5.8g
Fibre
7.5g
Protein
3.3g
Salt
0.78g
Ingredients
Chickpeas (22%), Courgette (16%), Butternut Squash (11%), Red Peppers (10%), Cooked Brown Rice (Water, Brown Rice), Red Onions, Water, Rapeseed Oil, Parsley, Apricots, Rice Flour, Ground Spices (Smoked Paprika, Cumin, Chillies, Coriander, Black Pepper, Cayenne Pepper), Sugar, Bamboo Fibre, Harissa Paste (1.5%) (Red Peppers, Rapeseed Oil, Red Wine Vinegar, Water, Salt, Ground Spices (Smoked Paprika, Coriander, Cumin, Cloves), Cornflour, Dried Mint, Red Chilli Pure, Chillies, Colour: Paprika Extract, Garlic Pure), Potato Fibre, Stabiliser: E461, E401, Chickpea Flour, Salt, Dried Garlic, Dried Onions, Sunflower Oil, Flavouring, Lemon Zest, Dried Vinegar, Dried Red Peppers, Dried Mint, Dried Coriander, Cornflour, Acidity Regulator: Citric Acid Paprika Extract, Dextrose, Fennel Extract
Allergen Information
May Contain Eggs, May Contain Milk
Allergy Information
Prepared to a Vegan recipe.
Not suitable for those with a Milk or Egg allergy sufferers because these allergens are present in the environment.
Dietary Information
Suitable for Vegans
We deliver to over 120 countries || Whilst certain products cannot be delivered outside UK, some products may be subject customs and excise duties || We confirm if this product can be delivered to your location (outside the UK) when you enter your delivery address at checkout. If you are unable to checkout, please contact us via WhatsApp or email hello@mcgrocer.com to enquire if this product can be delivered to your location and to process your order via our live chat.
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