Enjoy a vibrant mix of freshly prepared vegetables, perfect for a quick and healthy meal. This convenient pack is ready to cook and makes a delicious and nutritious addition to any diet.
Broccoli, carrots, courgette and fine green beans
Suitable for the microwaveSuitable for vegetarians Product life guaranteed for 3 days excluding delivery day.Product information
Broccoli, carrots, courgette and fine green beansA mix of broccoli, carrots, courgette and fine green beans. 1 of your 5 a day. Washed and ready to cook. Steam for best results, microwave or boil. Serves 4.
Country of Origin
Produce of more than one country. Packed in the UK
LIFE 3d
Storage
Keep Refrigerated; Not Suitable for Home Freezing
Instructions
Boil - From Chilled. Bring pan of water to boil, empty pack contents into pan, cover and simmer for 4-6 min. Drain and serve. Do not reheat.; Cooking Instructions - General. Take care, this product will be particularly hot after heating.
For best results steam.; Microwave - From Chilled. 750W 4 mins, 30 secs 900W 4 mins
Pierce film once where shown on front of pack. Place on a microwaveable plate. Cook on high (100%). After cooking, leave to stand for 2 min. Guide for one pack only. Check that product is hot before serving.; Steam - From Chilled. Remove all packaging. Empty contents into a steamer or colander and steam for 6-8 min.
Package Type
Bag
Other Information
Full Product Name:
Broccoli, carrots, courgette and fine green beans
Storage:
Not suitable for freezing.
For use by, see front of pack.
Keep refrigerated 0C to +5C.
Origin:
Produce of more than one country. Packed in the UK
Additional Information:
Marks and Spencer plc
Brand
M&S
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food This is M&S Food. Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
Manufacturer
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Return To Address
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
Typical Values
per 100g
per 1/4 pack (80g)
Reference intake (adult)
Energy kJ
142
114
8400kJ/
Energy kcal
34
27
2000kcal
Fat
0.6g
0.5g
70g
of which saturates
<0.1g
<0.1g
20g
Carbohydrate
3.4g
2.7g
of which sugars
3.1g
2.5g
90g
Fibre
2.8g
2.2g
Protein
2.3g
1.8g
Salt
<0.1g
<0.1g
6g
Typical Values
per 100g
per 1/4 pack (80g)
Reference intake (adult)
Energy kJ
142
114
8400kJ/
Energy kcal
34
27
2000kcal
Fat
0.6g
0.5g
70g
of which saturates
<0.1g
<0.1g
20g
Carbohydrate
3.4g
2.7g
of which sugars
3.1g
2.5g
90g
Fibre
2.8g
2.2g
Protein
2.3g
1.8g
Salt
<0.1g
<0.1g
6g
Ingredients
Broccoli (35%), Carrots (35%), Courgette (15%), Fine Green Beans (15%)
We deliver to over 120 countries || Whilst certain products cannot be delivered outside UK, some products may be subject customs and excise duties || We confirm if this product can be delivered to your location (outside the UK) when you enter your delivery address at checkout. If you are unable to checkout, please contact us via WhatsApp or email hello@mcgrocer.com to enquire if this product can be delivered to your location and to process your order via our live chat.
