Lizi's Original Granola 450g GOODS M&S
Lizi's Original Granola 450g GOODS M&S

Lizi's Original Granola 450g

Lizi's Original Nuts and Seeds was the first granola created by our founder, Lizi, in the early days of her B&B.The recipe has seen some tweaks since it was first created in the 1990s, but all the flavour and crunchiness that first appealed to so many people remains.Delicious on its... Read More
£7.40
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£7.40
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Description
Description
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Lizi's Original Nuts and Seeds was the first granola created by our founder, Lizi, in the early days of her B&B.The recipe has seen some tweaks since it was first created in the 1990s, but all the flavour and crunchiness that first appealed to so many people remains.Delicious on its own with yogurt or milk - add fresh fruit and you have one of the greatest-tasting breakfasts around.

Product information

Lizi's Original Nuts and Seeds was the first granola created by our founder, Lizi, in the early days of her B&B.
The recipe has seen some tweaks since it was first created in the 1990s, but all the flavour and crunchiness that first appealed to so many people remains.
Delicious on its own with yogurt or milk - add fresh fruit and you have one of the greatest-tasting breakfasts around.
GL Tested, High in Fibre, Vegan Friendly, Kosher - KLBD-D
Country of Origin
United Kingdom

Suitable for vegetarians

Storage
Ready to Eat
Preparation and Usage
How to Use
Eat with milk, fruit juice, yoghurt or add to fresh fruit. Use as dessert topping or eat straight from the pack.
Package Type
Pouch
Other Information
Full Product Name:
Toasted wholegrain oat, seed and nut granola

Storage:
Store in a cool, dry place. Reseal bag after use.

Usage:
9 Servings
Brand
Lizi's
At Lizi's, we know a good breakfast.
That's why you'll find nature's most nutritious ingredients inside our cereals.
All expertly blended for a perfect balance of long-lasting nutrition and fantastic taste.
Lizi's. A whole lot better.
Discover the remarkable story of how our founder Lizi created her recipes at lizis.co.uk
Lizi Shaw

We put all our cereals through 'GL testing' to measure the rate of energy release.
The tests are completely independent and follow global standards.
Manufacturer
Lizi's,
2 Southgate Way,
Peterborough,
PE2 6YG,
UK.

EU: Lizi's,
20 Harcourt Street,
Dublin 2,
DO2 H364.
Return To Address
We want you to enjoy our cereals in perfect condition.
If something isn't right, please return this packet to:
Lizi's,
2 Southgate Way,
Peterborough,
PE2 6YG,
UK.

EU: Lizi's,
20 Harcourt Street,
Dublin 2,
DO2 H364.
Typical Values per 100g per 50g portion %*RI per portions
Energy 1969kJ/471kcal 985kJ/236kcal 12%
Fat 22.6g 11.3g 16%
of which saturates 5.0g 2.5g 13%
Carbohydrate 50.7g 25.4g 10%
of which sugars 7.2g 3.6g 4%
Fibre 7.3g 3.7g
Protein 12.5g 6.3g 13%
Salt 0.03g 0.01g <1%
*RI = Reference Intake of an average adult (8400kJ/2000kcal)
Average 9 portions per pack
Typical Values per 100g per 50g portion %*RI per portions
Energy 1969kJ/471kcal 985kJ/236kcal 12%
Fat 22.6g 11.3g 16%
of which saturates 5.0g 2.5g 13%
Carbohydrate 50.7g 25.4g 10%
of which sugars 7.2g 3.6g 4%
Fibre 7.3g 3.7g
Protein 12.5g 6.3g 13%
Salt 0.03g 0.01g <1%
*RI = Reference Intake of an average adult (8400kJ/2000kcal)
Average 9 portions per pack
Ingredients
Wholegrain Oat Flakes (62%), Seeds (7%) Sunflower, Golden Linseeds, Pumpkin, Nuts (7%) Cashew Nut Pieces, Almond Pieces, Hazelnut Pieces, Walnut Pieces, Desiccated Coconut, Rapeseed Oil, Fructose, Black Treacle, Chicory Fibre
Allergen Information
Contains Almonds, May Contain Barley, May Contain Brazil Nuts, Contains Cashew Nuts, May Contain Cereals Containing Gluten, Contains Hazelnuts, May Contain Macadamia Nut / Queensland Nut, Contains Nuts, Contains Oats, May Contain Peanuts, May Contain Pecan Nuts, May Contain Pistachio Nuts, Contains Walnuts
Allergy Information
The Oats used in this product are natural field Oats and may contain traces of Gluten from other Cereal crops. The factory where this product is made also handles Peanuts and other Nuts. Whilst every effort is made to prevent cross contamination, trace amounts of these allergens may be present in this product.
Dietary Information
Suitable for Vegans; Kosher

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