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Lizi's B&B guests loved her original granola so much, she produced an equally delicious low-sugar recipe so that no one has to miss out.With black treacle for extra flavour - and an incredible crunch when used in baking - the result is an oaty, nutty cereal that's great with fresh fruit or yogurt for a healthy start.This product contains at least 1g of beta-glucans from oats per 50g serving. A daily intake of 3g of beta-glucans contributes to the maintenance of normal blood cholesterol levels as part of a balanced and varied diet. GL testing confirms the benefits of beta-glucans towards the steady release of energy after a meal.
Suitable for vegetariansProduct information
Lizi's B&B guests loved her original granola so much, she produced an equally delicious low-sugar recipe so that no one has to miss out.
With black treacle for extra flavour - and an incredible crunch when used in baking - the result is an oaty, nutty cereal that's great with fresh fruit or yogurt for a healthy start.
This product contains at least 1g of beta-glucans from oats per 50g serving. A daily intake of 3g of beta-glucans contributes to the maintenance of normal blood cholesterol levels as part of a balanced and varied diet. GL testing confirms the benefits of beta-glucans towards the steady release of energy after a meal.GL Tested, Less than 4% Sugar Per 100g, High in Fibre, Vegan Friendly, Kosher - KLBD-D
Country of Origin
United Kingdom
Storage
Ready to Eat
Preparation and Usage
How to Use
Ready to eat with milk, fruit juice, yoghurt or add to fresh fruit. Use as dessert topping or eat straight from the pack.
Package Type
Pouch
Recycling Information
Packing - Recyclable
Other Information
Full Product Name:
Toasted wholegrain oat, nut and seed granola.
Storage:
Store in a cool, dry place. Reseal bag after use.
Usage:
9 Servings
Brand
Lizi's
At Lizi's, we know a good breakfast.
That's why you'll find nature's most nutritious ingredients inside our cereals.
All expertly blended for a perfect balance of long-lasting nutrition and fantastic taste.
Lizi's. A whole lot better.Discover the remarkable story of how our founder Lizi created her recipes at lizis.co.uk
Lizi Shaw
We put all our cereals through 'GL testing' to measure the rate of energy release.
The tests are completely independent and follow global standards.
Manufacturer
Lizi's,
2 Southgate Way,
Peterborough,
PE2 6YG,
UK.
EU: Lizi's,
20 Harcourt Street,
Dublin 2,
DO2 H364.
Return To Address
We want you to enjoy our cereals in perfect condition.
If something isn't right, please return this packet to:
Lizi's,
2 Southgate Way,
Peterborough,
PE2 6YG,
UK.
EU: Lizi's,
20 Harcourt Street,
Dublin 2,
DO2 H364.
Typical Values
per 100g
per 50g portion
%*RI per portion
Energy
1874kj/447kcal
937kj/224kcal
11%
Fat
16g
8.0g
11%
of which saturates
2.6g
1.3g
7%
Carbohydrate
56.8g
28.4g
11%
of which sugars
2.9g
1.5g
2%
Fibre
10.0g
5.0g
Protein
13.9g
7.0g
14%
Salt
0.03g
0.01g
<1%
*RI = Reference Intake of an average adult (8400kJ/2000kcal)
Average 9 portions per pack
Typical Values
per 100g
per 50g portion
%*RI per portion
Energy
1874kj/447kcal
937kj/224kcal
11%
Fat
16g
8.0g
11%
of which saturates
2.6g
1.3g
7%
Carbohydrate
56.8g
28.4g
11%
of which sugars
2.9g
1.5g
2%
Fibre
10.0g
5.0g
Protein
13.9g
7.0g
14%
Salt
0.03g
0.01g
<1%
*RI = Reference Intake of an average adult (8400kJ/2000kcal)
Average 9 portions per pack
Ingredients
Wholegrain Oat Flakes (67%), Nuts (10%) Cashew Nut Pieces, Hazelnut Pieces, Walnut Pieces, Almond Pieces, Rapeseed Oil, Seeds (7%) Sunflower, Pumpkin, Desiccated Coconut, Fructose, Black Treacle
Allergen Information
Contains Almonds, May Contain Brazil Nuts, Contains Cashew Nuts, May Contain Cereals Containing Gluten, Contains Hazelnuts, May Contain Macadamia Nut / Queensland Nut, Contains Nuts, Contains Oats, May Contain Peanuts, May Contain Pecan Nuts, May Contain Pistachio Nuts, Contains Walnuts
Allergy Information
The Oats used in this product are natural field Oats and may contain traces of Gluten from other Cereal crops. The factory where this product is made also handles Peanuts and other Nuts. Whilst every effort is made to prevent cross contamination, trace amounts of these allergens may be present in this product.
Dietary Information
Suitable for Vegans; Kosher
We deliver to over 120 countries || Whilst certain products cannot be delivered outside UK, some products may be subject customs and excise duties || We confirm if this product can be delivered to your location (outside the UK) when you enter your delivery address at checkout. If you are unable to checkout, please contact us via WhatsApp or email hello@mcgrocer.com to enquire if this product can be delivered to your location and to process your order via our live chat.
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