A delicious and satisfying breakfast option, Lizi's Original Nuts and Seeds granola is a popular choice for those seeking a wholesome and tasty start to the day. This crunchy granola is made with toasted wholegrain oats, seeds, and nuts, making it a great source of fibre and protein.
- Made with high-quality ingredients for a delicious and nutritious granola experience.
- Perfect for a quick and easy breakfast or as a healthy snack.
- Naturally vegan and gluten-free, making it suitable for a variety of dietary needs.
- Packed with flavour thanks to the combination of oats, seeds, and nuts.
- Suitable for everyday enjoyment.
Description
xToasted wholegrain oat, seed and nut granola
Description
Toasted wholegrain oat, seed and nut granola
GL Tested
High in Fibre
Vegan Friendly
Kosher - KLBD-D
Lizi's Original Nuts and Seeds was the first granola created by our founder, Lizi, in the early days of her B&B.
The recipe has seen some tweaks since it was first created in the 1990s, but all the flavour and crunchiness that first appealed to so many people remains.
Delicious on its own with yogurt or milk - add fresh fruit and you have one of the greatest-tasting breakfasts around.
At Lizi's, we know a good breakfast.
That's why you'll find nature's most nutritious ingredients inside our cereals.
All expertly blended for a perfect balance of long-lasting nutrition and fantastic taste.
Lizi's. A whole lot better.
Discover the remarkable story of how our founder Lizi created her recipes at lizis.co.uk
Lizi Shaw
We put all our cereals through 'GL testing' to measure the rate of energy release.
The tests are completely independent and follow global standards.
Nutrition
Table of Nutritional Information
| per 100g | per 50g portion | %*RI per portions | |
|---|---|---|---|
| Energy | 1969kJ/ 471kcal |
985kJ/ 236kcal |
12% |
| Fat | 22.6g | 11.3g | 16% |
| of which saturates | 5.0g | 2.5g | 13% |
| Carbohydrate | 50.7g | 25.4g | 10% |
| of which sugars | 7.2g | 3.6g | 4% |
| Fibre | 7.3g | 3.7g | - |
| Protein | 12.5g | 6.3g | 13% |
| Salt | 0.03g | 0.01g | <1% |
| *RI = Reference Intake of an average adult (8400kJ/2000kcal) | |||
| Average 9 portions per pack | |||
Ingredients
- Wholegrain Oat Flakes (62%),
- Seeds (7%) [Sunflower, Golden Linseeds, Pumpkin],
- Nuts (7%) [Cashew Nut Pieces, Almond Pieces, Hazelnut Pieces, Walnut Pieces],
- Desiccated Coconut,
- Rapeseed Oil,
- Fructose,
- Black Treacle,
- Chicory Fibre
Dietary Information
Kosher
Suitable for Vegans
For allergens, see ingredients in bold.
Allergy Advice
The Oats used in this product are natural field Oats and may contain traces of Gluten from other Cereal crops. The factory where this product is made also handles Peanuts and other Nuts. Whilst every effort is made to prevent cross contamination, trace amounts of these allergens may be present in this product.
Manufacturer
Lizi's,
2 Southgate Way,
Peterborough,
PE2 6YG,
UK.
EU: Lizi's,
20 Harcourt Street,
Dublin 2,
DO2 H364.
Country of Origin
Country of origin: United Kingdom
Packaging
Pouch
Storage
Store in a cool, dry place. Reseal bag after use.
Shipping Details
xWe deliver to over 120 countries || Whilst certain products cannot be delivered outside UK, some products may be subject customs and excise duties || We confirm if this product can be delivered to your location (outside the UK) when you enter your delivery address at checkout. If you are unable to checkout, please contact us via WhatsApp or email [email protected] to enquire if this product can be delivered to your location and to process your order via our live chat.
