Boost your health with Linwoods Organic Whole Chia Seeds, a nutritious and versatile superfood perfect for adding to your daily diet. These seeds are packed with essential nutrients and are a great source of protein and Omega-3 fatty acids. Enjoy the goodness of nature, conveniently delivered.
Protein - Contributes to the growth and maintenance of muscle mass and maintenance of normal bones.Omega 3 (ALA)* - Contributes to the maintenance of normal blood cholesterol levels.Phosphorus - Contributes to the maintenance of normal bones and health.*The beneficial effect is obtained with a daily intake of 2g ALA.The maximum recommended intake of chia seeds is 15g daily.
Suitable for freezingOrganicSuitable for vegetariansProduct information
Omega 3 (ALA)* - Contributes to the maintenance of normal blood cholesterol levels.
Phosphorus - Contributes to the maintenance of normal bones and health.
*The beneficial effect is obtained with a daily intake of 2g ALA.
The maximum recommended intake of chia seeds is 15g daily.Country of Origin
Storage
Preparation and Usage
20g = x2 dessertspoonfuls
Porridge, Yoghurt, Smoothie, Overnight OatsPackage Type
Recycling Information
Other Information
Linwoods Organic Whole Chia (Salvia hispanica) Seeds
Storage:
Keep refrigerated after opening.
Consume within 45 days and before best before end date.
Usage:
20 Servings
Importer:
John Woods Linwoods Limited,
Unit 5b-5h,
Fingal Bay Business Park,
Balbriggan,
Co Dublin,
Ireland.
Additional Information:
Packaged in a protective atmosphere.
Crossed Grain Symbol - GB-007-016
EU Organic - GB-ORG-05, EU/Non-EU Agriculture
Linwoods is a trademark of John Woods (Lisglyn) Ltd.
Brand
John Woods
Founder of Linwoods
...or connect with us
Facebook
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Linwoods,
190 Monaghan Road,
Armagh,
Northern Ireland,
UK,
BT60 4EZ.Country of Packing
Return To Address
linwoodshealthfoods.com
customer.services@linwoods.co.uk
Linwoods,
190 Monaghan Road,
Armagh,
Northern Ireland,
UK,
BT60 4EZ.
John Woods Linwoods Limited,
Unit 5b-5h,
Fingal Bay Business Park,
Balbriggan,
Co Dublin,
Ireland.
Typical Values
Per 100g
RI
Per 20g
Energy kJ
1991kJ
398kJ
Energy kcal
482kcal
96kcal
Fat
35g
7.0g
Of which: Saturates
3.8g
0.8g
Mono-unsaturates
2.0g
5.6g
Polyunsaturates
28g
Carbohydrate
7.1g
1.4g
Of which: sugars
0.7g
0.1g
Fibre
28g
5.7g
Protein
20g
4.0g
Salt
0.04g
0.01g
Calcium
600mg
15%
120mg
Phosphorus
270mg
8%
54mg
Magnesium
280mg
15%
56mg
Iron
9.5mg
14%
1.9mg
Zinc
5.4mg
11%
1.1mg
Copper
2.0mg
40%
0.40mg
Manganese
8.8mg
88%
1.8mg
Omega 3 (Alpha-linolenic Acid (ALA))
22g
4.3g
Typical Values
Per 100g
RI
Per 20g
Energy kJ
1991kJ
398kJ
Energy kcal
482kcal
96kcal
Fat
35g
7.0g
Of which: Saturates
3.8g
0.8g
Mono-unsaturates
2.0g
5.6g
Polyunsaturates
28g
Carbohydrate
7.1g
1.4g
Of which: sugars
0.7g
0.1g
Fibre
28g
5.7g
Protein
20g
4.0g
Salt
0.04g
0.01g
Calcium
600mg
15%
120mg
Phosphorus
270mg
8%
54mg
Magnesium
280mg
15%
56mg
Iron
9.5mg
14%
1.9mg
Zinc
5.4mg
11%
1.1mg
Copper
2.0mg
40%
0.40mg
Manganese
8.8mg
88%
1.8mg
Omega 3 (Alpha-linolenic Acid (ALA))
22g
4.3g
Ingredients
Allergen Information
Allergy Information
Dietary Information
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