Boost your daily nutrition with Linwoods Milled Chia Seeds, a powerhouse of protein, omega-3s, and essential minerals. These cold-milled seeds are easily absorbed and perfect for adding a nutritional boost to your meals and smoothies. Enjoy the convenience and health benefits of this versatile superfood.
Protein - contributes to the growth and maintenance of muscle mass and maintenance of normal bones.Magnesium - contributes to normal energy-yielding metabolism and contributes to the reduction of tiredness and fatigue.Omega 3 (ALA)* - contributes to the maintenance of normal blood cholesterol levels.Phosphorous - contributes to the maintenance of normal bones and teeth.*The beneficial effect is obtained with a daily intake 2g ALA.The maximum recommended intake of chia seeds is 15g daily.
Suitable for freezingSuitable for vegetariansProduct information
Protein - contributes to the growth and maintenance of muscle mass and maintenance of normal bones.
Magnesium - contributes to normal energy-yielding metabolism and contributes to the reduction of tiredness and fatigue.
Omega 3 (ALA)* - contributes to the maintenance of normal blood cholesterol levels.
Phosphorous - contributes to the maintenance of normal bones and teeth.
*The beneficial effect is obtained with a daily intake 2g ALA.
The maximum recommended intake of chia seeds is 15g daily.Organic, Simply plant-based, Cold milled - preserves nutrients, easily absorbed, Source of fibre, High in protein and omega 3 (ALA), Suitable for vegetarian, vegan and gluten free diets
Country of Origin
Australia
Storage
Keep Refrigerated
Preparation and Usage
Simply add 20g to your favourite dish...
20g = x2 dessertspoonfuls
Porridge, Yoghurt, Smoothie, Salad
Package Type
Pouch
Recycling Information
Pouch - Recycle with bags at large supermarket - Don't recycle at home
Other Information
Full Product Name:
Organic Cold Milled Chia (Salvia Hispanica) Seeds
Storage:
Keep refrigerated after opening.
Consume within 45 days and before best before end date.
Usage:
10 Servings
Importer:
John Woods Linwoods Limited,
Unit 5b-5h Fingal Bay Business Park,
Balbriggan,
Co Dublin,
Ireland.
Additional Information:
Packaged in a protective atmosphere.
Chia seed from EU and non-EU origins.
Crossed Grain Symbol - GB-007-012
EU Organic - GB-ORG-05, EU/Non-EU Agriculture
Linwoods is a trademark of John Woods (Lisglyn) Ltd.
Brand
Linwoods
I believe it's the small things we do every day that can make the biggest difference to our health, which is why we created the Linwoods range of healthy plant based foods containing seeds, nuts and fruits. These rich, nutritious and natural products can be easily added into many types of foods and by simply adding a couple of spoonfuls every day you can enrich your daily diet.
John Woods
Founder of LindwoodsIt's important to maintain a varied and balanced diet and active lifestyle.
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Manufacturer
Produced by:
Linwoods,
190 Monaghan Road,
Armagh,
Northern Ireland,
UK,
BT60 4EZ.
Return To Address
Linwoods,
190 Monaghan Road,
Armagh,
Northern Ireland,
UK,
BT60 4EZ.
John Woods Linwoods Limited,
Unit 5b-5h Fingal Bay Business Park,
Balbriggan,
Co Dublin,
Ireland.
Get in Touch
linwoodshealthfoods.com
customer.services@linwoods.co.uk
Typical Values
Per 100g
RI%
Per 20g
Energy kJ
1991kJ
398kJ
Energy kcal
482kcal
96kcal
Fat
35g
7.0g
of which: Saturates
3.8g
0.8g
Monounsaturates
2.0g
0.4g
Polyunsaturates
28g
5.6g
Carbohydrate
7.1g
1.4g
of which: Sugars
0.7g
0.1g
Fibre
28g
5.7g
Protein
20g
4.0g
Salt
0.04g
0.01g
Calcium
600mg
15%
120mg
Phosphorus
270mg
8%
54mg
Magnesium
280mg
15%
56mg
Iron
9.5mg
14%
1.9mg
Zinc
5.4mg
11%
1.1mg
Copper
2.0mg
40%
0.40mg
Manganese
8.8mg
88%
1.8mg
RI = Reference Intake
Omega 3 (Alpha-linolenic Acid (ALA))
22g
4.3g
Typical Values
Per 100g
RI%
Per 20g
Energy kJ
1991kJ
398kJ
Energy kcal
482kcal
96kcal
Fat
35g
7.0g
of which: Saturates
3.8g
0.8g
Monounsaturates
2.0g
0.4g
Polyunsaturates
28g
5.6g
Carbohydrate
7.1g
1.4g
of which: Sugars
0.7g
0.1g
Fibre
28g
5.7g
Protein
20g
4.0g
Salt
0.04g
0.01g
Calcium
600mg
15%
120mg
Phosphorus
270mg
8%
54mg
Magnesium
280mg
15%
56mg
Iron
9.5mg
14%
1.9mg
Zinc
5.4mg
11%
1.1mg
Copper
2.0mg
40%
0.40mg
Manganese
8.8mg
88%
1.8mg
RI = Reference Intake
Omega 3 (Alpha-linolenic Acid (ALA))
22g
4.3g
Ingredients
100% Organic Chia (Salvia Hispanica) Seeds
Allergen Information
Free From Cereals Containing Gluten, May Contain Mustard, May Contain Nuts, May Contain Sesame, May Contain Soya
Allergy Information
May contain Sesame Seeds, Mustard, Nuts and Soya.
Dietary Information
Organic; Gluten free; Suitable for Vegans; Suitable for Vegetarians
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