Sweetcorn in water.
An 80g serving contains 1 portion of your 5 a day
Suitable for vegetarians
Clean - Can - Recycle
229kJ
55kcal
3%
energy
1.2g
2%
Low
0.3g
1%
Low
2.6g
3%
Low
0.01g
<1%
Low
of the reference intake (RI)*
Typical values per 100g: Energy 286kJ/68kcal
*Reference intake of an average adult 8400kJ/2000kcal)
Table of Nutritional Information
(drained) 100g contains | (drained) An 80g serving contains | RI % | RI* for an average adult | |
---|---|---|---|---|
Energy | 286kJ | 229kJ | - | 8400kJ |
68kcal | 55kcal | 3% | 2000kcal | |
Fat | 1.4g | 1.2g | 2% | 70g |
of which saturates | 0.4g | 0.3g | 1% | 20g |
Carbohydrate | 11.6g | 9.3g | - | - |
of which sugars | 3.3g | 2.6g | 3% | 90g |
Fibre | 2.6g | 2.1g | - | - |
Protein | 2.3g | 1.8g | - | - |
Salt | 0.01g | 0.01g | <1% | 6g |
Can contains 2 servings | ||||
*Reference intake of an average adult (8400kJ/2000kcal) |
Suitable for Vegetarians
Packed for:
LDH (La Doria) Ltd.,
LDH House,
Parsons Green,
St Ives,
Cambridgeshire,
PE27 4AA.
Hob: From Ambient
Empty contents into a saucepan with a pat of butter and heat through for 4-5 minutes, stirring gently. Do not allow to boil as this may impair the flavour.
Packed in: Thailand
Packed in Thailand
Can
Store in a cool dry place. One opened transfer contents to a non-metallic container. Cover, refrigerate and use within 2 days.
Best Before End: See End of Can
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