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Hearty green lentils in a rich vegetable gravy, topped with a sweet potato and carrot mash
Suitable for freezingSuitable for the microwaveSuitable for vegetarians Product life guaranteed for 1 week.Product information
Hearty green lentils in a rich vegetable gravy, topped with a sweet potato and carrot mashThoughtful Food, Hearty green lentils in a rich vegetable gravy, topped with a sweet potato and carrot mash, 222 calories 933 kJ, Gluten & dairy Free, Source of protein, 3 of your 5 a day, Vegan friendly
Country of Origin
United Kingdom
LIFE 1w+
Storage
Keep Refrigerated; Suitable for Home Freezing
Instructions
Cooking Instructions - General. The following are guidelines only. Cooking times may vary. Always ensure product is piping hot throughout before serving. For best results oven bake from chilled.
Do not reheat.; Microwave - From Chilled. 800 Watt: Remove outer packaging and pierce film lid several times. Place on a microwaveable plate and heat on full power for 4 minutes. Allow to stand for 1 minute. Remove film lid, take care as hot steam may escape. Serve.; Oven cook - From Chilled. Preheat oven to 190C, 170C fan oven, gas mark 5. Remove outer packaging and film lid. Place on a baking tray in the middle of the oven and heat for 25 minutes. Serve.
Package Type
Sleeve
Recycling Information
Film - Plastic - Check Local Recycling; Sleeve - Card - Widely Recycled; Tray - Plastic - Widely Recycled
Other Information
Full Product Name:
Vegetables and Lentils in a Tomato and Herb Sauce Topped with Sweet Potato Mash
Storage:
Keep refrigerated. Use by date is indicated on front of pack. Once cooked, consume immediately. Suitable for home freezing. Freeze on day of purchase and use within 1 month. Defrost thoroughly in a refrigerator before use. Do not re-freeze.
Usage:
1 Servings
Brand
Kirsty's
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I genuinely believe that the food we eat is intrinsically linked to how we feel, both on the inside and out. Therefore all our recipes are thoughtfully created to make free-from food as delicious, nutritious and satisfying as can be.
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Manufacturer
Kirsty's (Worthenshaws Ltd.),
Harrogate,
HG3 2SG.
Kirsty's EU,
29 Patrick Street,
Kilkenny,
R95 NXR0.
Return To Address
Kirsty's (Worthenshaws Ltd.),
Harrogate,
HG3 2SG.
Kirsty's EU,
29 Patrick Street,
Kilkenny,
R95 NXR0.
Typical Values
per 100g
per meal (oven baked)*
Energy kJ
310kJ
1181kJ
Energy kcal
74kcal
282kcal
Fat
2.8g
10.5g
(of which saturates)
0.2g
0.9g
Carbohydrates
9.3g
35.6g
(of which sugars)
3.1g
11.7g
Fibre
2.1g
8.1g
Protein
1.9g
7.4g
Salt
0.41g
1.57g
*Typical weight when oven baked 381g
Typical Values
per 100g
per meal (oven baked)*
Energy kJ
310kJ
1181kJ
Energy kcal
74kcal
282kcal
Fat
2.8g
10.5g
(of which saturates)
0.2g
0.9g
Carbohydrates
9.3g
35.6g
(of which sugars)
3.1g
11.7g
Fibre
2.1g
8.1g
Protein
1.9g
7.4g
Salt
0.41g
1.57g
*Typical weight when oven baked 381g
Ingredients
Lentil Sauce (50%) Water, Carrots (12%), Swede (12%), Mushrooms (10%), Chopped Tomatoes Tomatoes, Tomato Juice, Citric Acid, Leeks (7%), Onion, Green Lentils (4%), Red Wine, Tomato Puree, Cornflour, Vegetable Stock Salt, Maltodextrin, Rice Flour, Vegetables Onion, Carrot, Parsnip, Yeast Extract, Sunflower Oil, Parsley, Turmeric, Vegetable Oil, Garlic Puree, Agave Syrup, Sage Dried, Thyme Dried, Black Pepper Ground, Mash (50%) Potato, Sweet Potato (29%), Vegetable Oil, Salt, White Pepper Ground
Allergen Information
Free From Milk, Free From Soya, Free From Wheat
Allergy Information
This meal is 14 allergen free.
Dietary Information
Suitable for Vegans; Gluten free
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