Enjoy a quick and nutritious snack with John West sardines in sunflower oil. These sardines are packed with Omega 3 and protein, perfect for salads or toast. A trusted British brand since 1857.
Country of Origin: Morocco
Rich in Omega 3 - when Drained this Can Contains 1.8g of Omega 3
| Typical Values | Per 100g | Per can 90g |
|---|---|---|
| Energy | 909 kJ/218 kcal | 819 kJ/196 kcal |
| Fat | 14g | 13g |
| - of which saturates | 2.9g | 2.6g |
| - of which polyunsaturates | 4.9g | 4.6g |
| Carbohydrate | 0.0g | 0.0g |
| - of which sugars | 0.0g | 0.0g |
| Fibre | 0.0g | 0.0g |
| Protein | 23g | 20g |
| Salt | 1.0g | 0.9g |
Storage: Once opened, keep any unused product covered, refrigerated and consume within 2 days. For Best Before End: See Side of Can
Cooking guidelines: Lift the ringpull and push forward to break the seal, pull back gently.
Package type: Can
Recycling: Packing - Recyclable
Ingredients: Sardines, Sunflower Oil, Salt
Allergen Information: Contains Fish
