Enjoy a quick and flavourful meal with John West On the Go Indian Tuna Rice Pot Biryani Curry – a convenient and delicious lunch option.
May Contain: Nuts, Peanuts. Contains: Fish, Mustard.
120 Grams
Nutrient | Per 100g | Per slice |
---|---|---|
Energy | 652 kJ | 1663 kJ |
155 kcal | 395 kcal | |
Fat | 5.5g | 14g |
(of which saturates) | 0.6g | 1.5g |
Carbohydrate | 19g | 48g |
(of which sugars) | 1.9g | 4.8g |
Fibre | 0.6g | 1.5g |
Protein | 7.1g | 18g |
Salt | 0.8g | 2.0g |
Store in a dry place at ambient temperature.
18g Natural Protein* *Our Indian Tuna Rice Pot is a Natural Source of Protein containing 18g per single serving of product. Looking for something that's quick and easy to prepare, warm and filling and packed full of flavour? Then our John West Tuna Rice Pot is the answer! We've paired our succulent Tuna with a pot of perfectly seasoned rice to create a fast, filling & flavoursome lunch.
Although care is taken when preparing our fish, some bones may remain. Take care! Pot may be hot after water has been poured in!
Tuna Chunks with a little Sunflower oil and Curry Rice
Ambient
Ready in 5 Minutes. Natural source of protein. Low saturated fat and sugar. No artificial colours or flavours. Suitable for pescatarians.
Rice (40%) , Skipjack Tuna (Fish) (37%) , Sunflower Oil (10%) , Sugar , Spices (1,3%) (Coriander Seed, Cumin, Ginger, Cassia, Fenugreek Seed, Cayenne Pepper, Fennel Seed, Green Cardamom) , Potato Starch , Salt , Natural Flavouring (contains Mustard) , Dried Red Bell Pepper , Garlic Powder , Mango Juice Powder , Tomato Powder , Onion Powder , Yeast Extract Powder , Herbs , Dried Onion , Rapeseed Oil .
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