John West On the Go Indian Super Tuna Salad GOODS ASDA
John West On the Go Indian Super Tuna Salad GOODS ASDA
John West On the Go Indian Super Tuna Salad GOODS ASDA
John West On the Go Indian Super Tuna Salad GOODS ASDA

John West Indian Super Tuna Salad Pouch - 220g

Discover a delicious and convenient meal solution with John West On the Go Indian Super Tuna Salad – a vibrant blend of tuna, couscous, lentils, and aromatic curry spices. Perfect for a quick and healthy lunch or snack, this ready-to-eat salad is naturally high in protein and low in saturated fat.

  • Ready-to-eat convenience: Simply stir and enjoy!
  • Wholesome ingredients: Packed with tuna, couscous, lentils, and tomatoes.
  • Flavorful curry dressing: Adds a delicious Indian twist to your meal.
  • No artificial colors, flavors, or preservatives: A healthier choice you can feel good about.
  • Perfect for on-the-go: Ideal for busy lifestyles and packed lunches.
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£3.70
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£3.70
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Available From  | ASDA

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Description
Description
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Allergy Advice

May Contain: Celery. Contains: Fish, Mustard, Soya, Wheat.

Life Style

Dolphin friendly.

Net Content

220 Grams

Nutritional Values

Nutrient Per 100g Per slice
Energy 608kJ 1338kJ
145kcal 319kcal
Fat 5.1g 11g
(of which saturates) 0.4g 0.9g
Carbohydrate 14g 31g
(of which sugars) 4.1g 9.0g
Fibre 2.5g 5.5g
Protein 9.5g 21g
Salt 1.0g 2.2g

Storage

Store at room temperature in a cool, dry place and out of direct sunlight. After opening, any unused product should be covered, refrigerated and consumed within 48 hours. For Best Before End and Ocean of Catch: See Below

Safety Warning

ALTHOUGH CARE IS TAKEN WHEN PREPARING OUR FISH, SOME BONES MAY REMAIN.

Regulated Product Name

Tuna Salad with Giant Couscous, Lentils, Tomatoes and Soya Beans with a Spiced Curry Dressing.

Storage Type

Ambient

Features

Naturally High in Protein. 1 of 5 a Day. Low Saturated Fat. With Couscous & Lentils. Just Stir & Eat. No Artificial Colours, Flavours or Preservatives.

Ingredients

Skipjack Tuna (Fish) (18%) , Giant Couscous (16%) (Water, Wheat Flour) , Lentils (12%) , Tomatoes (12%) , Soya Beans (9%) , Onions , Water , Rapeseed Oil , Sugar , Wild Rice (2.2%) , Concentrated Lemon Juice , Curry Spices (Mustard) (0.8%) , Salt , Concentrated Tomato Purée , Garlic Purée , Coriander , Leaf , Modified Corn Starch , Thickeners: Xanthan & Guar Gums , Turmeric , Chilli .

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Customer Reviews
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Shipping Details
Shipping Details
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