Discover a delicious and convenient lunch option with John West On the Go Honey & Ginger Super Tuna Salad. This ready-to-eat salad is packed with flavour and protein, making it perfect for busy lifestyles. It’s a great choice for health-conscious individuals seeking a satisfying and nutritious meal.
May Contain: Celery, Eggs, Milk, Mustard. Contains: Fish.
Dolphin friendly. Gluten free.
220 Grams
Nutrient | Per 100g | Per slice |
---|---|---|
Energy | 565 kJ | 1243 kJ |
134 kcal | 295 kcal | |
Fat | 3.1 g | 6.8 g |
(of which saturates) | 0.3 g | 0.7 g |
Carbohydrate | 15 g | 33 g |
(of which sugars) | 5.2 g | 11 g |
Fibre | 3.2 g | 7.0 g |
Protein | 10 g | 22 g |
Salt | 0.9 g | 2.0 g |
Store at room temperature in a cool, dry place and out of direct sunlight. After opening, any unused product should be covered, refrigerated and consumed within 48 hours. For Best Before End and Ocean of Catch: See Below
ALTHOUGH CARE IS TAKEN WHEN PREPARING OUR FISH, SOME BONES MAY REMAIN.
Tuna Salad with Lentils, Carrots, Chickpeas, Red Peppers with a Honey Ginger Dressing.
Ambient
With Lentils & Chickpeas. Naturally High in Protein. 1 of 5 a Day. Saturated Low Fat. Just Stir & Eat. Gluten Free. No Artificial Colours, Flavours or Preservatives.
Lentils (23%) , Skipjack Tuna (Fish) (18%) , Yellow Carrots (12%) , Chickpeas (8%) , Red Peppers (8%) , Onions (8%) , Rapeseed Oil , Ginger (2.7%) , Sugar , Wild Rice , Honey (1.9%) , Spirit Vinegar , Salt , Modified Corn Starch , Lime Juice , Garlic , Coriander Leaf , Black Pepper , Thickener: Guar Gum , Natural Flavouring .
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