Rich in Omega 3 and Vitamin D, John West boneless sardines in sunflower oil provide a convenient and nutritious option for quick meals. Perfect for salads, pasta, or on toast, they deliver great flavour and essential nutrients.
Features
Country of Origin: Portugal
Nutritional Data
| Typical Values (Drained Product) | Per 100g | Per can (67g) |
|---|---|---|
| Energy | 940 kJ/225 kcal | 630 kJ/151 kcal |
| Fat | 15.4g | 10.3g |
| - of which saturates | 3.9g | 2.6g |
| - of which polyunsaturates | 7.4g | 5.0g |
| Carbohydrate | 0.0g | 0.0g |
| - of which sugars | 0.0g | 0.0g |
| Protein | 21.7g | 14.5g |
| Salt | 1.0g | 0.7g |
Storage: Keep in a cool dry place. Once opened, keep any unused product covered, refrigerated and consume within 2 days. For Best Before End: See Side of Can.
Cooking Guidelines: Although care has been taken in filleting some small bones may remain.
Package Type: Can
Recycling Information: Packing - Recyclable
Full Product Name: Boneless Sardines in Sunflower Oil
Ingredients: Sardine Fillets, Sunflower Oil, Salt
Allergen Information: Contains Fish
Brand: John West
