Savour the delicious taste of itsu greens & tofu stuffed pancakes, a versatile Korean-style treat perfect as a starter, side, or main course. These quick-cooking pancakes are packed with flavour and protein, making them a convenient and satisfying meal option for any time of day.
Stars, sides & mainsKorean-style pan'cakes can be the star of the show [with a delicious dip], enjoyed as a side dish, or as a main course served with veg, rice, mash, salad etc.To make our filling we sauté Asian greens with spices & glass noodles before seasoning with soy & sesame oil. In Seoul they're celebrated at breakfast, lunch & dinner or as a convenient snack, straight from the freezer.
FrozenSuitable for freezingSuitable for vegetariansProduct information
Stars, sides & mains
Korean-style pan'cakes can be the star of the show with a delicious dip, enjoyed as a side dish, or as a main course served with veg, rice, mash, salad etc.
To make our filling we saut Asian greens with spices & glass noodles before seasoning with soy & sesame oil. In Seoul they're celebrated at breakfast, lunch & dinner or as a convenient snack, straight from the freezer.Eat beautiful, Ready in 8 mins, Low in fat, Source of protein, Suitable for vegans
Country of Origin
Korea (Republic Of)
Storage
Keep Frozen
Preparation and Usage
Serving suggestion.
On their own with a dipping sauce
With vegetables/salad
With noodles/rice
Instructions
Cooking Instructions - General. For guidance only, cooking appliances will vary. Please ensure stuffed pan'cakes are cooked until piping hot. Do not re-heat once cooked.; Oven cook - From Frozen. 1. Pre-heat oven to 180C fan.
2. Place pan'cakes on a baking tray lined with baking parchment.
3. Lightly brush the pan'cakes with 1/2 tsp oil.
4. Place in the centre of the oven & cook for 10 mins.; Shallow Fry - From Frozen. 1. Pre-heat 1 tsp of oil in a medium sized pan on a medium-high heat.
2. Add stuffed pan'cakes, cover with lid & cook for 8 mins. Flip during cooking.
3. Cook until golden brown.
Package Type
Box
Recycling Information
Whole Packaging - Do Not Recycle
Other Information
Full Product Name:
Asian flat dumplings filled with vegetables & tofu
Storage:
Keep frozen -18C. If thawed, keep refrigerated and use within 24 hours. Do not re-freeze.
Usage:
2-3 Servings
Brand
itsu
Manufacturer
Made for:
itsu grocery Ltd,
53 Victoria Street,
Westminster,
London,
SW1H 0EU,
UK.
Return To Address
itsu grocery Ltd,
53 Victoria Street,
Westminster,
London,
SW1H 0EU,
UK.
itsu.com/grocery
Typical Values
as sold per: 100g
as sold per: 140g
Energy (kJ) / (kcal)
557 / 132
780 / 185
Fat (g)
2.0
2.8
of which saturates (g)
0.3
0.4
Carbohydrate (g)
20
28
of which sugars (g)
1.5
2.1
Fibre (g)
3.2
4.5
Protein (g)
6.5
9.1
Salt (g)
1.0
1.4
This pack contains 2-3 servings
Typical Values
as sold per: 100g
as sold per: 140g
Energy (kJ) / (kcal)
557 / 132
780 / 185
Fat (g)
2.0
2.8
of which saturates (g)
0.3
0.4
Carbohydrate (g)
20
28
of which sugars (g)
1.5
2.1
Fibre (g)
3.2
4.5
Protein (g)
6.5
9.1
Salt (g)
1.0
1.4
This pack contains 2-3 servings
Ingredients
Water, Wheat Flour, Tofu (9%) (Soya Beans, Water), Spring Onion (7%), Textured Soya Protein, White Cabbage (7%), Sweet Potato Starch Noodles, Salted Napa Cabbage (6%) (Napa Cabbage, Water, Salt), Onion (4.5%), Chive (4.5%), Garlic, Rice Flour, Sugar, Salt, Vegetable Seasoning Oil (Soya Bean Oil, Onion, Garlic, Dried Onion, Spring Onion, Yeast Extract, Glucose), Sesame Oil, Soy Sauce (Water, Soya Beans, Wheat, Salt, Alcohol), Soy Seasoning (Water, Salt, Soya Beans, Wheat Gluten, Maltodextrin, Yeast Extract, Dextrin, Distilled Malt Vinegar (Barley)), Black Pepper, Turmeric
Allergen Information
Contains Barley, Contains Sesame, Contains Soya, Contains Wheat
Dietary Information
Suitable for Vegans; Low Fat
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