Stars, sides & mainsKorean-style pan'cakes can be the star of the show [with a delicious dip], enjoyed as a side dish, or as a main course served with veg, rice, mash, salad etc.To make our filling we sauté Asian greens with spices & glass noodles before seasoning with soy & gochujang. In Seoul they're celebrated at breakfast, lunch & dinner or as a convenient snack, straight from the freezer.
FrozenSuitable for freezingSuitable for vegetariansProduct information
Stars, sides & mains
Korean-style pan'cakes can be the star of the show with a delicious dip, enjoyed as a side dish, or as a main course served with veg, rice, mash, salad etc.
To make our filling we saut Asian greens with spices & glass noodles before seasoning with soy & gochujang. In Seoul they're celebrated at breakfast, lunch & dinner or as a convenient snack, straight from the freezer.Eat beautiful, Ready in 8 mins, Low in fat, Source of protein, Suitable for vegans
Country of Origin
Korea (Republic Of)
Storage
Keep Frozen
Preparation and Usage
Serving suggestion.
On their own with a dipping sauce
With vegetables/salad
With noodles/rice
Instructions
Cooking Instructions - General. For guidance only, cooking appliances will vary. Please ensure stuffed pan cakes are cooked until piping hot. Do not re-heat once cooked.; Oven cook - From Frozen. 1. Pre-heat oven to 180C fan.
2. Place pan'cakes on a baking tray lined with baking parchment.
3. Lightly brush the pan'cakes with 1/2 tsp oil.
4. Place in the centre of the oven & cook for 10 mins.; Shallow Fry - From Frozen. 1. Pre-heat 1 tsp of oil in a medium sized pan on a medium-high heat.
2. Add stuffed pan'cakes, cover with lid & cook for 8 mins. Flip during cooking.
3. Cook until golden brown.
Package Type
Box
Recycling Information
Pack - Don't Recycle
Other Information
Full Product Name:
Asian flat dumplings filled with vegetables, soya protein & Korean chilli paste
Storage:
Keep frozen -18C. If thawed, keep refrigerated and use within 24 hours. Do not re-freeze.
Usage:
2-3 Servings
Brand
itsu
Manufacturer
Made for:
itsu grocery Ltd,
53 Victoria Street,
Westminster,
London,
SW1H 0EU,
UK.
Return To Address
itsu grocery Ltd,
53 Victoria Street,
Westminster,
London,
SW1H 0EU,
UK.
itsu.com/grocery
Typical Values
as sold per: 100g
as sold per: 140g
Energy (kJ) / (kcal)
582 / 138
815 / 193
Fat (g)
1.4
2.0
of which saturates (g)
0.2
0.3
Carbohydrate (g)
23
32
of which sugars (g)
2.3
3.2
Fibre (g)
3.2
4.5
Protein (g)
6.6
9.2
Salt (g)
1.1
1.5
This pack contains 2-3 servings
Typical Values
as sold per: 100g
as sold per: 140g
Energy (kJ) / (kcal)
582 / 138
815 / 193
Fat (g)
1.4
2.0
of which saturates (g)
0.2
0.3
Carbohydrate (g)
23
32
of which sugars (g)
2.3
3.2
Fibre (g)
3.2
4.5
Protein (g)
6.6
9.2
Salt (g)
1.1
1.5
This pack contains 2-3 servings
Ingredients
Water, Wheat Flour, Chive (7%), Textured Soya Protein (7%), Spring Onion (7%), White Cabbage (7%), Sweet Potato Starch Noodles, Carrot (6%), Salted Napa Cabbage (3.5%) (Napa Cabbage, Water, Salt), Onion (3.5%), Gochujang (Fermented Rice Paste Rice, Water, Salt, Glucose Syrup, Chilli Powder, Water, Fermented Soybean Paste Water, Soya Beans, Salt, Alcohol, Salt, Wheat Gluten, Soy Seasoning Water, Salt, Soya Beans, Wheat Gluten, Alcohol, Yeast Extract, Maltodextrin, Garlic Juice Concentrate), Garlic, Vegetable Seasoning Oil (Soya Bean Oil, Onion, Garlic, Dried Onion, Spring Onion, Yeast Extract, Glucose), Rice Flour, Sugar, Salt, Soy Sauce (Water, Soya Beans, Wheat, Salt, Alcohol), Cayenne Pepper, Soy Seasoning (Water, Salt, Soya Beans, Wheat Gluten, Maltodextrin, Yeast Extract, Dextrin, Distilled Malt Vinegar (Barley)), Black Pepper, Turmeric
Allergen Information
Contains Barley, May Contain Sesame, Contains Soya, Contains Wheat
Allergy Information
May contain Sesame.
Dietary Information
Suitable for Vegans; Low Fat
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