Holland & Barrett Timed Release Mega Vitamin B Complex 50 Caplets 100mg - Long-Lasting Energy Support

Our timed release formula is designed to provide longer lasting action as the nutrients are released over an extended period of time.
Timed Release Mega B-100 provides an excellent source of B vitamins to support normal energy yielding metabolism and the reduction of tiredness and fatigue.
Thiamin (B1), Riboflavin (B2), Niacin (B3), vitamin B6 and vitamin B12 also contribute to the normal functioning of the nervous system.

Always read the label

Bulking Agents (Microcrystalline Cellulose, Dicalcium Phosphate, Hydroxypropyl Methylcellulose), Pantothenic Acid (as d-Calcium Pantothenate), Thiamin Mononitrate (Vitamin B1), Vitamin B6 (as Pyridoxine Hydrochloride), Inositol, PABA (ParaAminobenzoic Acid), Riboflavin (Vitamin B2), Niacin (as Nicotinamide), Choline Bitartrate, Anti-Caking Agents (Silicon Dioxide, Stearic Acid, Magnesium Stearate), Maltodextrin, Glazing Agents (Hydroxypropyl Methylcellulose, Carnauba Wax, Glycerine), Emulsifier (Acacia Gum), Folic Acid, Vitamin B12 (as Cyanocobalamin), Biotin (as d- Biotin).

Each caplet contains: %NRV*
Thiamin (Vitamin B1)	100mg 9,091%
Riboflavin (Vitamin B2)	100mg 7,143%
Niacin	100mg NE 625%
Pantothenic Acid	100mg 1,667%
Vitamin B6	100mg 7,143%
Vitamin B12	100µg 4,000%
Folic Acid	400µg 200%
Biotin	100µg 200%
Choline Bitartrate	100mg **
Inositol	100mg **
PABA	100mg **
*NRV = Nutritional Reference Value **No NRV established

Directions:

Take one caplet daily, preferably with a meal. Do not exceed stated dose.

Advisory information:

Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Long term intake of amounts greater than 10mg daily of vitamin B6 may lead to mild tingling and numbness. Change of urine colour whilst taking this product is perfectly normal due to the presence of Vitamin B2. Keep out of reach of children. Store in a cool, dry place. Do not use if seal under cap is broken or missing.

Our promise to you:

Holland & Barrett products are subject to critically stringent quality assurance. Our commitment to quality is the highest in our industry to ensure the best quality nutritional supplements money can buy. You have our guarantee!

Remember:

Always read the label.

Free from:

No Artificial Colours, Flavours or Sweeteners. No Preservatives. No added Sugar or Salt. No Starch, No Milk, No Lactose, No Soya, No Gluten, No Wheat, No Yeast, No Fish, No Porcine.