A tiny but mighty breakfast topper
They may be tiny, but they're a nutritional powerhouse. Flax seeds are full of essential minerals and are high in the mineral magnesium, which contributes to a reduction of tiredness and fatigue.
Rich with nutty notes, they make a crunchy and nutritious addition to sweet and savoury foods alike. Sprinkle onto breakfast cereals or blend into a smoothie for a fibre-rich start to the day.
Holland & Barrett International Limited, Barling Way, CV10 7RH, UK
Holland & Barrett Limited, 45 Henry St, D01 E9X8, Ireland
Store in a cool dry place. Please recycle at soft plastic collection points. Not currently recyclable at home.
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Brown Flaxseeds.
May contain peanuts, sesame and nuts
Small children may choke on seeds.
| Item | Average Values per 100g | Average Values per 25g Serving |
|---|---|
| Energy | 2180kJ / 528kcal | 545kJ / 132kcal |
| Fat | 41.9g / 10.48g |
| of which saturates | 3.0g / 0.75g |
| Carbohydrates | 4.4g / 1.1g |
| of which sugars | 1.4g / 0.35g |
| Protein | 22.5g / 5.63g |
| Salt | 0.11g / 0.03g |
| Fibre | 21.5g / 5.38g |
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