Health & Her Sleep+ Multi Nutrient Supplement

Sleep problems are very common for women, particularly during periods of hormonal change such as PMS, perimenopause and menopause. Health and Her Sleep+ supplement is designed to support restful night in 5 ways

Feature

Health & Her Sleep+ Is Suitable For All Women Of All Ages, At Every Stage Of Female Health (Apart From If You'Re Pregnant Or Breastfeeding).

Designed To Support Women In 5 Ways:
- Hormone Regulation
- Nervous System
- Blood Sugar Levels
- Relaxation
- Bedtime Blend

The Health & Her Sleep+ Supplement Has Been Developed Based On Research With Over 33,000 Menopausal Womenϯ, That Found Sleeping Problems As The Most Common Symptom Women Experience During Menopause. The Study Also Found That If You Experience Poor Sleep, You’Re Likely To Have Almost Double The Number Of Menopause Symptoms Compared To Women With No Sleep Disruption. With This In Mind, The Health & Her Sleep Aid Supplement Has Been Carefully Formulated With A Blend Of All-Natural Ingredients To Help Support The 5 Key Stages Of A Restful Night’S Sleep:

1.Get To Sleep - Chamomile Aids A Soothing Transition To A Restful
2.Stay Asleep - Hops May Have A Soothing Effect Which Can Help Support A Good Sleep.
3.Improve Sleep Quality - Lavender Helps To Support Relaxation And Maintain A Healthy Sleep
4.Healthy Sleep Cycle - Sour Cherries Are A Source Of Melatonin, Which Is A Natural Compound That Helps Contribute To The Body’S Natural Sleep Cycles And Circadian Rhythms
5.Wake Refreshed - Vitamin B6 And Magnesium Contribute To The Reduction Of Tiredness And Fatigue

Ϯresearch Conducted By Health & Her With 33,353 Menopausal Women, Uk, 2019

Warnings

Results may vary from person to person. Not suitable for children, breastfeeding or pregnant women. If you are using prescription medication do not use it without consulting a health professional. If you feel unwell, stop taking this product immediately and seek medical advice.

Product Specification

Magnesium Citrate, Vegetable Capsule Shell (Hydroxypropyl Methylcellulose), Chamomile Flower Powder (Matricaria recutita), Glycine, Taurine, Hops Flower Powder (Humulus lupulus), Sour Cherry Fruit Powder (Prunus cerasus), Bulking Agents (Maltodextrin, Microcrystalline Cellulose), Lavender Grass Extract (Lavandula angustifolia), Sage Leaf Extract (Salvia officinalis), Ashwagandha Root Extract (Withania somnifera), Rice Fibre, Anticaking Agent (Ascorbyl Palmitate), Pyridoxine Hydrochloride (Vitamin B6), Chromium Chloride.

Uses

Take 1 capsule in the evening with your last meal of the day, or as directed by a healthcare professional. Health & Her Sleep Aid can be used alongside the Health & Her Perimenopause Supplement and Health & Her Menopause Supplement. For best results, use in conjunction with the free Health & Her Menopause App. The Health & Her Menopause App is your personal trainer for menopause, helping you build positive lifestyle habits that put you back in control. Track and monitor your symptoms over time and access guided evidence-based exercises and tools that can be scheduled into daily goals. This includes Guided Meditation for Sleep, Deep Breathing for Stress & Anxiety, Cognitive Behavioural Therapy (CBT) for Hot Flushes and Night Sweats, Pelvic Floor Exercises for Urinary Changes and Painful Sex, and even timely reminders to take your supplements. With personalised insights into important patterns and triggers, the Health & Her Menopause App enables you to learn more about your symptom management options to empower you through your menopause journey. Available to download for free on iOS and Android. Search in the app store for ‘Health & Her Menopause App’.